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Trainingseffekte und trainingsmethodische Ansätze beim Krafttraining: Eine sportwissenschaftliche Untersuchung zur Intensitätssteuerung mittels BORG-S
Selina Shafiq
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• Author(s): Selina Shafiq • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingBachelorarbeit aus dem Jahr 2011 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,1, Sprache: Deutsch, Abstract: In der vorliegende...
View full details5-Minuten-Stuhl-Yoga Für Senioren Über 60: Einfache tägliche Übungen für Kraft, Gleichgewicht und Flexibilität
Amara Qi
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• Author(s): Amara Qi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting5-Minuten-Stuhl-Yoga f�r Senioren �ber 60: Einfache t�gliche �bungen f�r Kraft, Gleichgewicht und Fle...
View full detailsWeight Training Guidebook On Plan And Nutrition: The Ultimate Guide To Bodyweight: Bodybuilding Books For Females
Tyree Andras
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• Author(s): Tyree Andras • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthAre you looking for books that contain information for both the bodybuilding program and nutrition plan? If yes, let ...
View full detailsENTRENAMIENTO VEGANO PARA CICLISTAS SEGUNDA EDiCION: 60 DIAS PARA LOGRAR Su MEJOR CICLISMO CON EJERCICIOS UNICOS Y UN PLAN DE COMIDAS VEGANAS
Mariana Correa
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Cycling - GeneralENTRENAMIENTO VEGANO PARA CICLISTAS lo tendrá trabajando duro y comien...
View full detailsStrength: How To Get Strong And Keep Strong (1889)
Richard Anthony Proctor
Paperback
• Author(s): Richard Anthony Proctor • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralStrength: How To Get Strong And Keep Strong is a book written by Richard Anthony Proctor in 1889. The book is a compr...
View full detailsTrainingslehre. Krafttraining des LWS-Bereichs
Silvio Reinfelder
Paperback
• Author(s): Silvio Reinfelder • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,7, Deutsche Hochschule für Prävention und Gesu...
View full detailsGruppentraining. Planung einer Wirbelsäulengymnastik & Kursplananalyse
Ole Vick
Paperback
• Author(s): Ole Vick • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und...
View full detailsChair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management Quick and Easy Chair Exercises For B
Jc Harrison
Paperback
• Author(s): Jc Harrison • Publisher: Gran Publications • Publisher Imprint: Gran Publications • BISAC: Exercise - StretchingLose Weight, Build Strength, Improve Your Balance / Mobility, and Manage Pain at the same time!Chair Yoga is designed to ...
View full detailsENTRENAMIENTO CALISTENICO ABSOLUTO De MMA SEGUNDA EDICION: LOGRA ALCANZAR TU LUCHA DE MMA DEFINITIVA CON LOS MEJORES EJERCICIOS y RUTINAS DE PESO CORP
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Martial Arts - GeneralENTRENAMIENTO CALISTÉNICO ABSOLUTO DE MMA es una muy buena, efect...
View full detailsLitCore's 5-Minute Isometric Workouts for Beginners: Simple Static Strength Home Routine
Maya Knox
Paperback
• Author(s): Maya Knox • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General
Das komplette Trainings-Workout-Programm zur Forderung der Starke im Hockey: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining
Jos Correa (Profi-Sportler Und Trainer)
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• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralDas komplette Trainings-Workout-Programm z...
View full detailsThe Science and Physiology of Flexibility and Stretching
Behm, David
Paperback
• Author(s): Behm | David • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: Exercise - StretchingThe Science and Physiology of Flexibility and Stretching is the most up-to-date and co...
View full detailsNatural Body Building
Sprengel, Jens
Paperback
• Author(s): Sprengel, Jens • Publisher: MixIUK • Publisher Imprint: MixIUK • Subject: Sports and Physical Fitness • BISAC: GeneralIn diesem Kompaktratgeber erläutert der Personaltrainer und Coach Jens Sprengel die wichtigsten Aspekte zur Gestal...
View full details101 Fat Burning 30-Minute Workouts: Proven 30-Minute Workouts to Build Muscle and Burn Calories
Erik Myers
Paperback
• Author(s): Erik Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - AerobicsBurn fat, build strength, and get an effective workout done in just 30 minutes.101 Fat-Burning 30-Minute Workout...
View full detailsMusclegasm: A New Face for Fitness
Keith Null
Hardcover
• Author(s): Keith Null • Publisher: Authorhouse • Publisher Imprint: Authorhouse • BISAC: ExerciseThe discoveries that I have made in the field of fitness are unique and have qualities that current mainstream fitness programs don't. I have disco...
View full detailsMAS GRANDE, MAS FUERTE y EN MEJOR FORMA: Gana los Musculos y el Peso Necesario para Convertirte en un Super Fisicoculturista
Mariana Correa
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight Training Bíceps más grandes, hombros amplios, abdominales mar...
View full detailsMARAVILLOSOS EJERCICIOS De CALISTENIA PARA CROSS TRAINING: UNA NUEVA FORMA DE POTENCIAR Tu DESEMPENO EN CROSS TRAINING
Mariana Correa
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Extreme SportsMARAVILLOSOS EJERCICIOS DE CALISTENIA PARA CROSS TRAINING es la última mo...
View full detailsSchnelligkeit und Schnellkraft bei Fußballspielern. Eine Machbarkeitsstudie
Fynn Buggenthien
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• Author(s): Fynn Buggenthien • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: SoccerBachelorarbeit aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,7, Universität Hamburg, Sprache: Deutsch, Abstra...
View full detailsMuskelaufbau, Fettabbau, Kraft und Beweglichkeit
Lucien Sina
Paperback
• Author(s): Lucien Sina • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Bodybuilding & Weight TrainingEntdecken Sie das ultimative Trainingsbuch, das Ihre Fitnessreise revolutionieren wird! Unser Buch b...
View full detailsGesundheitsorientiertes Fitnesstraining für Kinder und Jugendliche im Schulsport: Forschungsarbeit und Fitnesskonzept für Lehrkräfte
Lukas Jaskolka, Kido-Sun Chung
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• Author(s): Lukas Jaskolka | Kido-Sun Chung • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralMasterarbeit aus dem Jahr 2021 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,3, Europa-Universität...
View full detailsThe Ultimate Full Body Workout Manual 101: Your Complete Guide to Shredded Abs, Strong Glutes, and a Fit, Functional Body in Just Minutes a Day
Sam Eric
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• Author(s): Sam Eric • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralTired of overcomplicated workout routines, endless gym hours, and fitness plans that never fit your busy life?The U...
View full detailsDas ULTIMATIVE CROSS TRAINING: 100 Cross Training Uebungen und 100 Cross Training Workouts
Mariana Correa
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• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralDies ist die BESTE CROSS TRAININGSANLEITUNG! Cross Training ist eine ...
View full detailsRUGBY MAS FUERTE, MAS RAPIDO y MAS RESISTENTE: GUIA DE 30 DIAS DE ENTRENAMIENTO DE FUERZA Y NUTRICION PARA TRANSFORMAR A CUALQUIER JUGADOR DE RUGBY En
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Field HockeyRUGBY MAS FUERTE, MAS RAPIDO Y MAS RESISTENTE cambiará la forma en la que j...
View full detailsKrafttraining mit der ILB-Methode
Rita Betke
Paperback
• Author(s): Rita Betke • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention ...
View full detailsExercise Programs for Women: Empowering Women Through Fitness (2024 Guide for Beginners)
Jaylee Alexander
Paperback
• Author(s): Jaylee Alexander • Publisher: Jaylee Alexander • Publisher Imprint: Jaylee Alexander • BISAC: Exercise - General"Exercise Programs for Women" is a comprehensive guide tailored to the unique fitness needs and goals of women, offering ...
View full detailsDas komplette Trainings-Workout-Programm zur Forderung der Starke im Golf: Entwickle mehr Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttrain
Jos Correa (Profi-Sportler Und Trainer)
Paperback
• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...
View full detailsTrainingssteuerung/Trainingsplanung im Krafttraining nach der ILB-Methode: Trainer B-Lizenz
Eva-Maria Diedrich
Paperback
• Author(s): Eva-Maria Diedrich • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2002 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: Teil 1: befr./Teil 2: sehr gut, BS...
View full detailsCalisthenics for Beginners - 15 Minutes a Day: Get Fit & Build Muscle with Bodyweight Training Easy Home Workout Program
Nico Falkner
Paperback
• Author(s): Nico Falkner • Publisher: Publishdrive • Publisher Imprint: Publishdrive • BISAC: AerobicsBuild Muscle the Easy Way - In Just 15 Minutes a Day (no gym required!) No time for workouts because your day is already packed and stressful? ...
View full detailsDas komplette Trainings-Workout-Programm zur Forderung der Starke im Triathlon: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraini
Jos Correa (Profi-Sportler Und Trainer)
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• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - Table TennisDas komplette Trainings-Workout-Pr...
View full detailsEl libro secreto del entrenamiento de la vieja escuela: Cómo aplicar los secretos del culturismo original
Francesco Schipani, Eva Giner Martinez, Oreste Maria Petrillo
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• Author(s): Francesco Schipani | Eva Giner Martinez | Oreste Maria Petrillo • Publisher: Tektime • Publisher Imprint: Tektime • BISAC: Exercise - GeneralSi todavía no tienes el cuerpo que sueñas es porque todavía no conoces la técnica adecuada p...
View full detailsTheory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength
Christian Thibaudeau
Paperback
• Author(s): Christian Thibaudeau • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingThis second book by Coach Thibaudeau focuses mo...
View full detailsRUGBY PIU FORTE, PIU VELOCE e PIU TOSTO: GUIDA DA 30 GIORNI D?ALLENAMENTO PER FORZA E ALIMENTAZIONE PER ESSERE UN FANTASTICO GIOCATORE Di RUGBY
Mariana Correa
Paperback
• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: LacrosseRUGBY PIU FORTE, PIU VELOCE E PIU TOSTO cambierà per sempre la tua maniera di g...
View full detailsDas komplette Trainings-Workout-Programm zur Forderung der Starke im Wrestling: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraini
Jos Correa (Profi-Sportler Und Trainer)
Paperback
• Author(s): Jos Correa (Profi-Sportler Und Trainer) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralDas komplette Trainings-Workout-Programm z...
View full detailsDer Zusammenhang von Maximalkraft und Schnellkraft bei der Übung Hanteltiefkniebeuge und verschiedenen Sprungtests
Franz-Michael Becker
Paperback
• Author(s): Franz-Michael Becker • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingExamensarbeit aus dem Jahr 2006 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Johann Wolfgang Goethe-Universität Frank...
View full detailsGuía completa de calistenia: descubre los mejores entrenamientos de cuerpo libre. La guía ilustrada para aumentar la fuerza, la hipertrofia y la ma
Robert J. Phelps
Paperback
• Author(s): Robert J. Phelps • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Air Sports Quieres ganar masa muscular y al mismo tiempo fortalecer tu potencia muscular? Ahora todo esto es posible, graci...
View full detailsEjercicios con Pesas Rusas de Ivan Lebedev - 1928
Jeronimo Milo
Paperback
• Author(s): Jeronimo Milo • Publisher: Jmilo • Publisher Imprint: Jmilo • BISAC: GeneralEl libro "Ejercicios con Pesas Rusas" fue originalmente publicado en 1928 en Moscú en la ya instaurada Unión Soviética.Ivan Lebedev, también conocido como "U...
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