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Products
Muscle Power, Mind Power
Lisa Labre
Paperback
• Author(s): Lisa Labre • Publisher: Lisa Labre • Publisher Imprint: Lisa Labre • BISAC: Exercise - Strength TrainingMuscle Power, Mind Power is Lisa's intimate story of finding strength in the most unlikely of places. With her life falling apart...
View full detailsExplosive Training: Sprint Faster, Jump Higher and Change Direction Quickly with Just 2 Workouts per Week
Pantelis Tsoumanis
Paperback
• Author(s): Pantelis Tsoumanis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: BasketballUnlock Explosive Speed, Strength, and PowerAre you an athlete striving to increase your speed and explosiveness? ...
View full detailsCorrective Exercise Training 2026 Edition: Restore Movement, eliminate pain, and build a stronger, More Resilient body.
Joshua J. Daly
Paperback
• Author(s): Joshua J. Daly • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates
Mon plan d'entrainement aux courses à obstacles
Alexis Dewet
Paperback
• Author(s): Alexis Dewet • Publisher: Afnil - ISBN France • Publisher Imprint: Afnil - ISBN France • BISAC: TrainingAuteur du livre: " La préparation physique aux courses à obstacles", découvrez "Mon plan d'entrainement aux courses à obstacles" ...
View full detailsLearn the Basics of Effective Bodyweight Training: Master the Essentials of Highly Efficient Bodyweight Workouts for Maximum Fitness Results.
Zara L. Abadi
Paperback
• Author(s): Zara L. Abadi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you tired of expensive gym memberships and complicated workout equipment? Look no further! Dive into the w...
View full detailsThe Powerbuilding Blueprint 2.0: Your 12-Week Blueprint For Adding Muscle Size And Shattering PRs
Todd C. Henry
Paperback
• Author(s): Todd C. Henry • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralStrength training has become a divided activity. Bodybuilding, powerlifting, cross fit, Olympic weightlifting,...
View full detailsTrainingsplanung im Ausdauersport: Sportartunterstützend, leistungsoptimierend
Anna Bayer
Paperback
• Author(s): Anna Bayer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2011 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävention und Gesundheits...
View full detailsDumbbell Exercises for Seniors: Safe Strength Training Workouts to Build Muscle, Balance and Daily Mobility
Robert Ashford
Paperback
• Author(s): Robert Ashford • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingWhat if growing older didn't mean growing weaker?Many adults over 50, 60, and beyond begin to notice subtl...
View full detailsTrainingsplanung nach der ILB-Methode für einen 23-jährigen Kandidaten
Anonymous
Paperback
• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention und Gesundheitsma...
View full detailsThe Complete Strength Training Workout Program for Boxing: Increase Power, Speed, Agility, and Resi
Correa (Professional Athlete and Coach)
Paperback
• Author(s): Correa (Professional Athlete and Coach) • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Sports and Physical Fitness • BISAC: TriathlonThe Complete Strength Training Workout Program for Boxing: Increase power, speed, agility,...
View full detailsKrafttraining für Bluthochdruckpatienten
Pitágoras Bittencourt, Marco Leitão Batista, Marcos Bessa
Paperback
• Author(s): Pitágoras Bittencourt | Marco Leitão Batista | Marcos Bessa • Publisher: Verlag Unser Wissen • Publisher Imprint: Verlag Unser Wissen • BISAC: GeneralDie systemische arterielle Hypertonie (SAH) ist ein multifaktorieller klinischer Zu...
View full detailsExercices De Base Et D'équilibre Pour Les Débutants: Entraînements Simples Pour Développer La Force, Améliorer La Posture Et Soulager Les Maux De Dos
Martin Potter
Paperback
• Author(s): Martin Potter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GymnasticsVous souffrez de maux de dos, d'une mauvaise posture ou d'une faible force abdominale ? Vous souhaitez bouger avec con...
View full details101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!
Cindy Whitmarsh
Paperback
• Author(s): Cindy Whitmarsh • Publisher: Fair Winds Press (MA) • Publisher Imprint: Fair Winds Press (MA) • BISAC: Exercise - GeneralA book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 ...
View full detailsWeniger MIMIMI mehr Training - Trainingstagebuch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle -
Weihirsch Fitness Publishing
Paperback
• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainin...
View full detailsMuscle Without Limitation: Unlock Your Maximum Strength Potential through Bodyweight Training
Alex Schwartzenberger
Paperback
• Author(s): Alex Schwartzenberger • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingIn an age of workout fads and convoluted routines, Muscle Without Limitation stands out ...
View full detailsTrainingsplanung. Fitnesstraining zur Schmerzreduktion, Kraftsteigerung und Senkung des Ruhepulses
Jannis Schwierz
Paperback
• Author(s): Jannis Schwierz • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Präven...
View full detailsTrainingsplan zum Muskelaufbau und Reduktion von Körperfett mit X-RM-Test
Kiara Schmidt-Maury
Paperback
• Author(s): Kiara Schmidt-Maury • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,5, Deutsche Hochschule für Prä...
View full detailsAngewandte Trainingslehre im Bereich Ausdauer. Exemplarische Erstellung eines Trainingsplans für einen 23-jährigen Probanden
Fabio Wißen
Paperback
• Author(s): Fabio Wißen • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Sportökonomie, Sportmanagement, Note: 1,9, Deutsche Hochschule für Präventi...
View full detailsPersonal Training: Theory and Practice
James Crossley
Paperback
• Author(s): James Crossley • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Sports MedicinePersonal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills cen...
View full detailsTrainingsplanung für ein sechswöchiges Ausdauertraining. Erstellung eines Makro-/Mesozyklus
M. Koch
Paperback
• Author(s): M. Koch • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmana...
View full detailsSecrets Of Fighting Fit Exposed
Martin Day
Paperback
• Author(s): Martin Day • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Health, Physical Fitness and YogaMartin Day is the author of this inspirational book "Secrets Of Fighting Fit Exposed." He served for 20 years in the British Army as...
View full detailsTrainingslehre III. Beweglichkeits- und Koordinationstraining
Lena Kruse
Paperback
• Author(s): Lena Kruse • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävention und Gesundheits...
View full detailsThe Modern Art and Science of Mobility
Aurelien Broussal-Derval
Paperback
• Author(s): Aurelien Broussal-Derval • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingLive pain free and maximize your training potential! The Modern Art and Science of Mo...
View full detailsBeefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training
Daily Jay
Paperback
• Author(s): Daily Jay • Publisher: Christopher Doniego • Publisher Imprint: Christopher Doniego • BISAC: GymnasticsThink it takes months to build muscle with bodyweight training? Think again.What can you get done in 21 days? You could learn the ...
View full detailsTraining Logbuch: Trainingsaufzeichnungsbuch und Trainingsprotokoll, Übungsheft und Fitnesstagebuch, Fitnessplaner für Personal Training
Nico Andrew
Paperback
• Author(s): Nico Andrew • Publisher: Jessa Ivy • Publisher Imprint: Jessa Ivy • BISAC: Exercise - Strength TrainingUnser Logbuch hilft Ihnen, Ihre Körperma e, Ihr Gewicht, Sätze, Krafttraining, Wiederholungen, Ruheintervalle und Cardio-Anstren...
View full detailsFitness: Nutrition, Exercises, and Body Building. Step By Step Strength Training and Health
Joanne Howard
Paperback
• Author(s): Joanne Howard • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralGet the Body You Want - And the Vitality You Need! Are you ready to start an exer...
View full detailsEntrenamiento de la Fuerza Muscular: Una Revisión para el Entrenador Especialista
Sergio Osvaldo Morales-Cordova
Paperback
• Author(s): Sergio Osvaldo Morales-Cordova • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - GeneralEste libro presenta seis capítulos que cuentan las temáticas abordadas en una ...
View full detailsExercise: A Beginner's Guide to Exercise and Better Health
Robert Berry
Paperback
• Author(s): Robert Berry • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralDiscover how to keep fit and have a SEXY body!! Exercise. It's a scary ...
View full detailsWeight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want
John Jaquish
Paperback
• Author(s): John Jaquish • Publisher: Lioncrest Publishing • Publisher Imprint: Lioncrest Publishing • BISAC: Exercise - GeneralYou've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you ev...
View full detailsThe Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises
Ed James
Paperback
• Author(s): Ed James • Publisher: Read Books • Publisher Imprint: Read Books • BISAC: GeneralIndian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble...
View full detailsComplete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet
Rex Bonds
Paperback
• Author(s): Rex Bonds • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - DietsHow to get fit anywhere: what really works and why you don't need to train as hard as you think. "New ye...
View full detailsOriginal Strength for the Tactical Athlete
Chad Faulkner
Paperback
• Author(s): Chad Faulkner • Publisher: Original Strength • Publisher Imprint: Original Strength • BISAC: Exercise - GeneralThe life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations...
View full detailsTrainingsplan für eine 33-jährige Frau. Ausarbeitung des Makro- und des Mesozyklus
Manuela Gabriel
Paperback
• Author(s): Manuela Gabriel • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1.3, Deutsche Hochschule für Prävention und Gesund...
View full detailsGerätegestütztes Krafttraining für Frauen nach der ILB-Methode
Ute Winges
Paperback
• Author(s): Ute Winges • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,5, BSA-Akademie Saarbrücken (Standort Lei...
View full detailsEveryday Calisthenics for Women: Simple Daily Routines to Build Strength, Sculpt Your Body and Boost Confidence
Betty Randall
Paperback
• Author(s): Betty Randall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health & Daily Living - Fitness & Exercise
Upper-Lower Evolution for Men Over 40: A Four-Day Strength Blueprint for Building Muscle, Protecting Joints, and Extending Performance
Wes T. Thornbury
Paperback
• Author(s): Wes T. Thornbury • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingStrength after forty isn't about chasing your twenty-year-old numbers-it's about building a...
View full details