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Search results for “[Subject: exercise-strength-training]”

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Muscle Power, Mind Power

Lisa Labre

Paperback

Current price ₹1,363
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-27%)
₹1,363
Current price ₹1,363

• Author(s): Lisa Labre • Publisher: Lisa Labre • Publisher Imprint: Lisa Labre • BISAC: Exercise - Strength TrainingMuscle Power, Mind Power is Lisa's intimate story of finding strength in the most unlikely of places. With her life falling apart...

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Explosive Training: Sprint Faster, Jump Higher and Change Direction Quickly with Just 2 Workouts per Week

Pantelis Tsoumanis

Paperback

Current price ₹1,713
Original price ₹1,876
Original price ₹1,876
Original price ₹1,876
(-9%)
₹1,713
Current price ₹1,713

• Author(s): Pantelis Tsoumanis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: BasketballUnlock Explosive Speed, Strength, and PowerAre you an athlete striving to increase your speed and explosiveness? ...

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Corrective Exercise Training 2026 Edition: Restore Movement, eliminate pain, and build a stronger, More Resilient body.

Joshua J. Daly

Paperback

Current price ₹2,298
Original price ₹2,652
Original price ₹2,652
Original price ₹2,652
(-13%)
₹2,298
Current price ₹2,298

• Author(s): Joshua J. Daly • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

Mon plan d'entrainement aux courses à obstacles

Alexis Dewet

Paperback

Current price ₹1,768
Original price ₹2,024
Original price ₹2,024
Original price ₹2,024
(-13%)
₹1,768
Current price ₹1,768

• Author(s): Alexis Dewet • Publisher: Afnil - ISBN France • Publisher Imprint: Afnil - ISBN France • BISAC: TrainingAuteur du livre: " La préparation physique aux courses à obstacles", découvrez "Mon plan d'entrainement aux courses à obstacles" ...

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Learn the Basics of Effective Bodyweight Training: Master the Essentials of Highly Efficient Bodyweight Workouts for Maximum Fitness Results.

Zara L. Abadi

Paperback

Current price ₹1,643
Original price ₹1,706
Original price ₹1,706
Original price ₹1,706
(-4%)
₹1,643
Current price ₹1,643

• Author(s): Zara L. Abadi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you tired of expensive gym memberships and complicated workout equipment? Look no further! Dive into the w...

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The Powerbuilding Blueprint 2.0: Your 12-Week Blueprint For Adding Muscle Size And Shattering PRs

Todd C. Henry

Paperback

Current price ₹1,087
Original price ₹1,176
Original price ₹1,176
Original price ₹1,176
(-8%)
₹1,087
Current price ₹1,087

• Author(s): Todd C. Henry • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralStrength training has become a divided activity. Bodybuilding, powerlifting, cross fit, Olympic weightlifting,...

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Trainingsplanung im Ausdauersport: Sportartunterstützend, leistungsoptimierend

Anna Bayer

Paperback

Current price ₹2,005
Original price ₹2,343
Original price ₹2,343
Original price ₹2,343
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₹2,005
Current price ₹2,005

• Author(s): Anna Bayer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2011 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävention und Gesundheits...

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Dumbbell Exercises for Seniors: Safe Strength Training Workouts to Build Muscle, Balance and Daily Mobility

Robert Ashford

Paperback

Current price ₹1,355
Original price ₹1,510
Original price ₹1,510
Original price ₹1,510
(-10%)
₹1,355
Current price ₹1,355

• Author(s): Robert Ashford • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingWhat if growing older didn't mean growing weaker?Many adults over 50, 60, and beyond begin to notice subtl...

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Trainingsplanung nach der ILB-Methode für einen 23-jährigen Kandidaten

Anonymous

Paperback

Current price ₹3,312
Original price ₹3,783
Original price ₹3,783
Original price ₹3,783
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₹3,312
Current price ₹3,312

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention und Gesundheitsma...

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The Complete Strength Training Workout Program for Boxing: Increase Power, Speed, Agility, and Resi

Correa (Professional Athlete and Coach)

Paperback

Current price ₹1,208
Original price ₹1,738
Original price ₹1,738
Original price ₹1,738
(-30%)
₹1,208
Current price ₹1,208

• Author(s): Correa (Professional Athlete and Coach) • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Sports and Physical Fitness • BISAC: TriathlonThe Complete Strength Training Workout Program for Boxing: Increase power, speed, agility,...

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Krafttraining für Bluthochdruckpatienten

Pitágoras Bittencourt, Marco Leitão Batista, Marcos Bessa

Paperback

Current price ₹3,769
Original price ₹4,420
Original price ₹4,420
Original price ₹4,420
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₹3,769
Current price ₹3,769

• Author(s): Pitágoras Bittencourt | Marco Leitão Batista | Marcos Bessa • Publisher: Verlag Unser Wissen • Publisher Imprint: Verlag Unser Wissen • BISAC: GeneralDie systemische arterielle Hypertonie (SAH) ist ein multifaktorieller klinischer Zu...

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Exercices De Base Et D'équilibre Pour Les Débutants: Entraînements Simples Pour Développer La Force, Améliorer La Posture Et Soulager Les Maux De Dos

Martin Potter

Paperback

Current price ₹1,402
Original price ₹1,531
Original price ₹1,531
Original price ₹1,531
(-8%)
₹1,402
Current price ₹1,402

• Author(s): Martin Potter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GymnasticsVous souffrez de maux de dos, d'une mauvaise posture ou d'une faible force abdominale ? Vous souhaitez bouger avec con...

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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

Cindy Whitmarsh

Paperback

Current price ₹1,948
Original price ₹2,150
Original price ₹2,150
Original price ₹2,150
(-9%)
₹1,948
Current price ₹1,948

• Author(s): Cindy Whitmarsh • Publisher: Fair Winds Press (MA) • Publisher Imprint: Fair Winds Press (MA) • BISAC: Exercise - GeneralA book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 ...

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Weniger MIMIMI mehr Training - Trainingstagebuch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle -

Weihirsch Fitness Publishing

Paperback

Current price ₹710
Original price ₹759
Original price ₹759
Original price ₹759
(-6%)
₹710
Current price ₹710

• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainin...

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Muscle Without Limitation: Unlock Your Maximum Strength Potential through Bodyweight Training

Alex Schwartzenberger

Paperback

Current price ₹1,615
Original price ₹1,836
Original price ₹1,836
Original price ₹1,836
(-12%)
₹1,615
Current price ₹1,615

• Author(s): Alex Schwartzenberger • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingIn an age of workout fads and convoluted routines, Muscle Without Limitation stands out ...

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Trainingsplanung. Fitnesstraining zur Schmerzreduktion, Kraftsteigerung und Senkung des Ruhepulses

Jannis Schwierz

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Jannis Schwierz • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Präven...

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Trainingsplan zum Muskelaufbau und Reduktion von Körperfett mit X-RM-Test

Kiara Schmidt-Maury

Paperback

Current price ₹2,757
Original price ₹3,150
Original price ₹3,150
Original price ₹3,150
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₹2,757
Current price ₹2,757

• Author(s): Kiara Schmidt-Maury • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,5, Deutsche Hochschule für Prä...

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Angewandte Trainingslehre im Bereich Ausdauer. Exemplarische Erstellung eines Trainingsplans für einen 23-jährigen Probanden

Fabio Wißen

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Fabio Wißen • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Sportökonomie, Sportmanagement, Note: 1,9, Deutsche Hochschule für Präventi...

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Personal Training: Theory and Practice

James Crossley

Paperback

Current price ₹5,005
Original price ₹7,699
Original price ₹7,699
Original price ₹7,699
(-35%)
₹5,005
Current price ₹5,005

• Author(s): James Crossley • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Sports MedicinePersonal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills cen...

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Trainingsplanung für ein sechswöchiges Ausdauertraining. Erstellung eines Makro-/Mesozyklus

M. Koch

Paperback

Current price ₹1,887
Original price ₹2,205
Original price ₹2,205
Original price ₹2,205
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₹1,887
Current price ₹1,887

• Author(s): M. Koch • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmana...

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Secrets Of Fighting Fit Exposed

Martin Day

Paperback

₹1,359
Original price ₹1,359
Original price ₹1,359
₹1,359
Current price ₹1,359

• Author(s): Martin Day • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Health, Physical Fitness and YogaMartin Day is the author of this inspirational book "Secrets Of Fighting Fit Exposed." He served for 20 years in the British Army as...

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Trainingslehre III. Beweglichkeits- und Koordinationstraining

Lena Kruse

Paperback

Current price ₹2,148
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
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₹2,148
Current price ₹2,148

• Author(s): Lena Kruse • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävention und Gesundheits...

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The Modern Art and Science of Mobility

Aurelien Broussal-Derval

Paperback

Current price ₹2,689
Original price ₹3,426
Original price ₹3,426
Original price ₹3,426
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₹2,689
Current price ₹2,689

• Author(s): Aurelien Broussal-Derval • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingLive pain free and maximize your training potential! The Modern Art and Science of Mo...

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Beefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training

Daily Jay

Paperback

Current price ₹853
Original price ₹1,146
Original price ₹1,146
Original price ₹1,146
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₹853
Current price ₹853

• Author(s): Daily Jay • Publisher: Christopher Doniego • Publisher Imprint: Christopher Doniego • BISAC: GymnasticsThink it takes months to build muscle with bodyweight training? Think again.What can you get done in 21 days? You could learn the ...

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Training Logbuch: Trainingsaufzeichnungsbuch und Trainingsprotokoll, Übungsheft und Fitnesstagebuch, Fitnessplaner für Personal Training

Nico Andrew

Paperback

Current price ₹981
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-28%)
₹981
Current price ₹981

• Author(s): Nico Andrew • Publisher: Jessa Ivy • Publisher Imprint: Jessa Ivy • BISAC: Exercise - Strength TrainingUnser Logbuch hilft Ihnen, Ihre Körperma e, Ihr Gewicht, Sätze, Krafttraining, Wiederholungen, Ruheintervalle und Cardio-Anstren...

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Fitness: Nutrition, Exercises, and Body Building. Step By Step Strength Training and Health

Joanne Howard

Paperback

Current price ₹815
Original price ₹868
Original price ₹868
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₹815
Current price ₹815

• Author(s): Joanne Howard • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralGet the Body You Want - And the Vitality You Need! Are you ready to start an exer...

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Entrenamiento de la Fuerza Muscular: Una Revisión para el Entrenador Especialista

Sergio Osvaldo Morales-Cordova

Paperback

Current price ₹1,754
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,754
Current price ₹1,754

• Author(s): Sergio Osvaldo Morales-Cordova • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sports & Recreation - GeneralEste libro presenta seis capítulos que cuentan las temáticas abordadas en una ...

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Exercise: A Beginner's Guide to Exercise and Better Health

Robert Berry

Paperback

Current price ₹730
Original price ₹784
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₹730
Current price ₹730

• Author(s): Robert Berry • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralDiscover how to keep fit and have a SEXY body!! Exercise. It's a scary ...

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Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want

John Jaquish

Paperback

Current price ₹1,170
Original price ₹1,614
Original price ₹1,614
Original price ₹1,614
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₹1,170
Current price ₹1,170

• Author(s): John Jaquish • Publisher: Lioncrest Publishing • Publisher Imprint: Lioncrest Publishing • BISAC: Exercise - GeneralYou've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you ev...

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The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises

Ed James

Paperback

Current price ₹1,332
Original price ₹1,517
Original price ₹1,517
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₹1,332
Current price ₹1,332

• Author(s): Ed James • Publisher: Read Books • Publisher Imprint: Read Books • BISAC: GeneralIndian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble...

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Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet

Rex Bonds

Paperback

Current price ₹1,792
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,792
Current price ₹1,792

• Author(s): Rex Bonds • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - DietsHow to get fit anywhere: what really works and why you don't need to train as hard as you think. "New ye...

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Original Strength for the Tactical Athlete

Chad Faulkner

Paperback

Current price ₹1,011
Original price ₹1,391
Original price ₹1,391
Original price ₹1,391
(-27%)
₹1,011
Current price ₹1,011

• Author(s): Chad Faulkner • Publisher: Original Strength • Publisher Imprint: Original Strength • BISAC: Exercise - GeneralThe life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations...

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Trainingsplan für eine 33-jährige Frau. Ausarbeitung des Makro- und des Mesozyklus

Manuela Gabriel

Paperback

Current price ₹2,757
Original price ₹3,150
Original price ₹3,150
Original price ₹3,150
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₹2,757
Current price ₹2,757

• Author(s): Manuela Gabriel • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1.3, Deutsche Hochschule für Prävention und Gesund...

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Gerätegestütztes Krafttraining für Frauen nach der ILB-Methode

Ute Winges

Paperback

Current price ₹2,140
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
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₹2,140
Current price ₹2,140

• Author(s): Ute Winges • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,5, BSA-Akademie Saarbrücken (Standort Lei...

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Everyday Calisthenics for Women: Simple Daily Routines to Build Strength, Sculpt Your Body and Boost Confidence

Betty Randall

Paperback

Current price ₹1,673
Original price ₹1,923
Original price ₹1,923
Original price ₹1,923
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₹1,673
Current price ₹1,673

• Author(s): Betty Randall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health & Daily Living - Fitness & Exercise

Upper-Lower Evolution for Men Over 40: A Four-Day Strength Blueprint for Building Muscle, Protecting Joints, and Extending Performance

Wes T. Thornbury

Paperback

Current price ₹1,114
Original price ₹1,235
Original price ₹1,235
Original price ₹1,235
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₹1,114
Current price ₹1,114

• Author(s): Wes T. Thornbury • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingStrength after forty isn't about chasing your twenty-year-old numbers-it's about building a...

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