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Search results for “[Subject: exercise-strength-training]”

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Musculacion: Ejercicios y Metodología

Giovanni Alexis Gieri

Paperback

Current price ₹1,242
Original price ₹1,378
Original price ₹1,378
Original price ₹1,378
(-10%)
₹1,242
Current price ₹1,242

• Author(s): Giovanni Alexis Gieri • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralEste libro está dirigido a preparadores físicos, instructores de musculación, profesores de educación física, ent...

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Muscle Building: This Guide to Isometric Exercises for Muscle Building (A Life Changing Strength Training Guide for the Best Body in Yo

Julius Penaflor

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-29%)
₹1,395
Current price ₹1,395

• Author(s): Julius Penaflor • Publisher: Julius Penaflor • Publisher Imprint: Julius Penaflor • BISAC: Outdoor SkillsAre you looking for a way to build muscle without having to lift weights or use complicated exercise equipment? Look no further ...

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Trainingsplanung für einen Makroplan mit Mesozyklen

Doris Deisinger

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,173
Current price ₹1,173

• Author(s): Doris Deisinger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävent...

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Power Speed Endurance: A Skill-Based Approach to Endurance Training

Brian MacKenzie

Paperback

Current price ₹2,948
Original price ₹3,769
Original price ₹3,769
Original price ₹3,769
(-22%)
₹2,948
Current price ₹2,948

• Author(s): Brian MacKenzie • Publisher: Victory Belt Publishing • Publisher Imprint: Victory Belt Publishing • BISAC: Exercise - GeneralPower, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance ath...

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The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life

Debbie Rosas

Paperback

Current price ₹1,791
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-9%)
₹1,791
Current price ₹1,791

• Author(s): Debbie Rosas • Publisher: Harmony/Rodale/Convergent • Publisher Imprint: Harmony/Rodale/Convergent • BISAC: Exercise - AerobicsFrom the Inside Flapthe strength of Pilates, the flexibility of yoga, the muscle tone of strength training...

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Everyday Athlete: Sports Conditioning for Men Over 50: Build Strength, Agility, and Endurance for Lifelong Play

Soren P. Vantress

Paperback

Current price ₹1,177
Original price ₹1,317
Original price ₹1,317
Original price ₹1,317
(-11%)
₹1,177
Current price ₹1,177

• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseStaying competitive after 50 isn't about chasing the numbers you lifted in your twenties. It's about building the st...

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Super Swole: Add 15 lbs of Muscle in Six Weeks

Jack Armstrong

Paperback

Current price ₹1,192
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-6%)
₹1,192
Current price ₹1,192

• Author(s): Jack Armstrong • Publisher: Pug Nine • Publisher Imprint: Pug Nine • BISAC: Exercise - GeneralSWOLE uses a mix of modern exercise science, nutrition, genetics and supplementation to accelerate muscle growth over a 6 week period and b...

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Riscaldamento prima dell'allenamento di forza

Juliana P. Maschio, Cecilia V. Albuquerque

Paperback

Current price ₹3,463
Original price ₹3,951
Original price ₹3,951
Original price ₹3,951
(-12%)
₹3,463
Current price ₹3,463

• Author(s): Juliana P. Maschio | Cecilia V. Albuquerque • Publisher: Edizioni Sapienza • Publisher Imprint: Edizioni Sapienza • BISAC: GeneralAncora oggi esistono dubbi sul fatto che allungare o riscaldarsi prima di un allenamento di forza aumen...

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Strength and Conditioning for Young Athletes: Science and Application

Rhodri S. Lloyd, Jon L. Oliver

Hardcover

Current price ₹13,997
Original price ₹21,533
Original price ₹21,533
Original price ₹21,533
(-35%)
₹13,997
Current price ₹13,997

• Author(s): Rhodri S. Lloyd | Jon L. Oliver • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Bodybuilding & Weight TrainingStrength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduct...

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Advanced Methods of Weight Training: (Original Version, Restored)

Bob Hoffman

Paperback

Current price ₹1,060
Original price ₹1,188
Original price ₹1,188
Original price ₹1,188
(-11%)
₹1,060
Current price ₹1,060

• Author(s): Bob Hoffman • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weightlifting"If all you want is to keep fit in the easiest possible wa...

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Guide To Bodyweight Training: Ways To Work Out Every Single Muscle: Workout Book

Claudie Figgins

Paperback

Current price ₹1,314
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-4%)
₹1,314
Current price ₹1,314

• Author(s): Claudie Figgins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Olympics & ParalympicsThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the nex...

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All My Fitness Shit: Fitness Tracker Strength Training Cardio Exercise and Diet Workbook

Hartwell Press

Paperback

Current price ₹1,772
Original price ₹1,987
Original price ₹1,987
Original price ₹1,987
(-11%)
₹1,772
Current price ₹1,772

• Author(s): Hartwell Press • Publisher: Hartwell Press • Publisher Imprint: Hartwell Press • BISAC: Exercise - GeneralTrack your workouts and diet!This ultimate fitness tracker will help anyone reach their fitness goals by offering a comprehensi...

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Trainingsplanung zur Verbesserung der Beweglichkeit und Koordination

Gerson de la Mata

Paperback

Current price ₹2,756
Original price ₹3,150
Original price ₹3,150
Original price ₹3,150
(-13%)
₹2,756
Current price ₹2,756

• Author(s): Gerson de la Mata • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,5, Deutsche Hochschule für Prävention und Ge...

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101 30-Minute Kettlebell Leg Workouts: Power, Stability and Endurance Through Smart Kettlebell Training

Erik Myers, Dominique Myers

Paperback

Current price ₹854
Original price ₹949
Original price ₹949
Original price ₹949
(-10%)
₹854
Current price ₹854

• Author(s): Erik Myers | Dominique Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralTrain your legs like an athlete in just 30 minutes a day. 101 Kettlebell 30-Minute Leg Workouts...

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Exercices Isométriques: Le guide complet pour développer la force, la flexibilité et l'endurance

Amalie Tangstad

Paperback

Current price ₹1,465
Original price ₹1,696
Original price ₹1,696
Original price ₹1,696
(-14%)
₹1,465
Current price ₹1,465

• Author(s): Amalie Tangstad • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

Die Umsetzung eines Trainingsplanes anhand der Grundlagen des Ausdauertrainings

Lion Beständig

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,173
Current price ₹1,173

• Author(s): Lion Beständig • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävent...

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Il programma di allenamento di forza completo per il Ciclismo: Migliora velocita, agilita, e resistenza attraverso un allenamento di forza ed Un'alime

Correa (Atleta Professionista Ed Allenat

Paperback

Current price ₹1,705
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,705
Current price ₹1,705

• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...

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Learning Through Improvisation: How to Make Training Creative, Flexible and Spontaneous

Paul Z. Jackson

Hardcover

Current price ₹3,915
Original price ₹7,830
Original price ₹7,830
Original price ₹7,830
(-50%)
₹3,915
Current price ₹3,915

• Author(s): Paul Z. Jackson • Publisher: Taylor & Francis • Publisher Imprint: Gower • Subject: Business ManagementThis training book treats creativity as the door to success, and aims to provide the keys to unlock it. Drawing on sources as ...

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Il programma di allenamento di forza completo per l'Hockey: Aumenta potenza, velocita, agilita e resistenza attraverso un allenamento di forza ed Un'a

Correa (Atleta Professionista Ed Allenat

Paperback

Current price ₹1,705
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,705
Current price ₹1,705

• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...

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Powerlifting Training: Eine Einführung in die wichtigsten Programme aller Zeiten

Markus Beuter

Paperback

Current price ₹3,279
Original price ₹3,656
Original price ₹3,656
Original price ₹3,656
(-10%)
₹3,279
Current price ₹3,279

• Author(s): Markus Beuter • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Bodybuilding & Weight TrainingIn der 2. Auflage gibt es über 90 neue und exklusive Seiten, ergänzt und aktualisiert, zu entdecke...

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Siempre Fuerte: Trabaja Tu Fuerza, Reprograma Tu Metabolismo Y Mejora La Vitalidad / Forever Strong

Gabrielle Lyon, Natalia Cervera de la Torre

Paperback

Current price ₹1,467
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-25%)
₹1,467
Current price ₹1,467

• Author(s): Gabrielle Lyon | Natalia Cervera de la Torre • Publisher: Planeta Publishing • Publisher Imprint: Planeta Publishing • BISAC: Exercise - Strength TrainingBESTSELLER INSTANT�NEO DEL NEW YORK TIMES * BESTSELLER DE USA TODAY * BESTSELLE...

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Recovery from Strenuous Exercise

Steve Bedford

Paperback

Current price ₹3,054
Original price ₹4,697
Original price ₹4,697
Original price ₹4,697
(-35%)
₹3,054
Current price ₹3,054

• Author(s): Steve Bedford • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Massage & ReflexologyCoaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve su...

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Il programma di allenamento di forza completo per il Nuotatore: Incrementa resistenza, velocita, agilita ed energia attraverso un allenamento di forza

Correa (Atleta Professionista Ed Allenat

Paperback

Current price ₹1,705
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,705
Current price ₹1,705

• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...

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Allenamento Completo Per La Forza Di Tutto Il Corpo Per Anziani Attivi 3 in 1: Programma Di Allenamento Di Forza, Calisthenics E Esercizi Con Elastici

Willie Fabian

Paperback

Current price ₹2,972
Original price ₹3,391
Original price ₹3,391
Original price ₹3,391
(-12%)
₹2,972
Current price ₹2,972

• Author(s): Willie Fabian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Training

Delavier's Core Training Anatomy

Frederic Delavier

Paperback

Current price ₹2,136
Original price ₹2,838
Original price ₹2,838
Original price ₹2,838
(-25%)
₹2,136
Current price ₹2,136

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingDelavier's Core Training Anatomy is your guide for increasing core strength, stability, flex...

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Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts

Caley Crawford

Paperback

Current price ₹2,164
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
(-26%)
₹2,164
Current price ₹2,164

• Author(s): Caley Crawford • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: TrainingIf you're looking for a full-body exercise that improves cardio health, offers strength-building benefits, is low i...

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The 12-Week Resistance Band Workout Plan: Build Strength, Improve Muscle Tone, and Transform Your Body at Home-From Beginner to Advanced

Tyson A. Wiggins

Paperback

Current price ₹1,253
Original price ₹1,391
Original price ₹1,391
Original price ₹1,391
(-10%)
₹1,253
Current price ₹1,253

• Author(s): Tyson A. Wiggins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseBuild Real Strength-Anywhere, Anytime, With Resistance Bands If you want to build strength, improve muscle tone, and ...

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The Big Book Of Weight Training: How To Maximize Muscle Growth And Build The Body You Want: How To Burn Fat Fast

Ariana Brumble

Paperback

Current price ₹907
Original price ₹980
Original price ₹980
Original price ₹980
(-7%)
₹907
Current price ₹907

• Author(s): Ariana Brumble • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthAre you looking for books that contain information for both the bodybuilding program and nutrition plan? If yes, le...

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Strength Training Workouts Bible For Seniors Over 70: Quick And Simple Exercises To Promote Longevity, Enhance Balance, And Boost Mobility

Thompson Clark

Paperback

Current price ₹1,397
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
(-11%)
₹1,397
Current price ₹1,397

• Author(s): Thompson Clark • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Aging & LongevityDo you dream of moving with ease, staying active, and maintaining your independence as you age? This compr...

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Fitnesstraining einer berufstätigen Frau um die 25 Jahre

Christian May

Paperback

Current price ₹2,144
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
(-14%)
₹2,144
Current price ₹2,144

• Author(s): Christian May • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2003 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: s. Notiz, BSA-Akademie Saarbrücken (Fitness-Trainier...

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Koehler's West Point Manual Of Disciplinary Physical Training

Herman J. Koehler

Paperback

Current price ₹2,513
Original price ₹2,642
Original price ₹2,642
Original price ₹2,642
(-5%)
₹2,513
Current price ₹2,513

• Author(s): Herman J. Koehler • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: ResearchKoehler's West Point Manual Of Disciplinary Physical Training is a comprehensive guide to physical training, written by He...

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Auswirkungen von körperlichem Training auf die kognitiven Fähigkeiten

Laura Decker

Paperback

Current price ₹2,138
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
(-14%)
₹2,138
Current price ₹2,138

• Author(s): Laura Decker • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,7, Johannes Gutenberg-Universität Mainz (Institu...

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The Ultimate Guide to Weight Training for Baseball

Rob Price

Paperback

Current price ₹1,517
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
(-9%)
₹1,517
Current price ₹1,517

• Author(s): Rob Price • Publisher: Price World Publishing • Publisher Imprint: Price World Publishing • BISAC: Baseball - GeneralThe Ultimate Guide to Weight Training for Baseball is the most comprehensive and up-to-date baseball-specific traini...

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Conditioning for Dance 2nd Edition with Web Resource

Eric Franklin

Paperback

Current price ₹2,446
Original price ₹3,230
Original price ₹3,230
Original price ₹3,230
(-24%)
₹2,446
Current price ₹2,446

• Author(s): Eric Franklin • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Dance - GeneralEric Franklin's first edition of Conditioning for Dance was a bestseller--and it is back and better than ever...

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Trainingsprogramm zur Steigerung von Beweglichkeit und Koordination

Felix Dührsen

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,171
Current price ₹1,171

• Author(s): Felix Dührsen • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Sprache: Deutsch, Abstract: Die Einsendeaufg...

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100+ Resistance Band Training Moves for Full-Body Fitness: A Beginner-to-Advanced Guide to Building Strength and Staying Fit Without Weights

Corell Mercer

Paperback

Current price ₹1,194
Original price ₹1,351
Original price ₹1,351
Original price ₹1,351
(-12%)
₹1,194
Current price ₹1,194

• Author(s): Corell Mercer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Stretching