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Products
Musculacion: Ejercicios y Metodología
Giovanni Alexis Gieri
Paperback
• Author(s): Giovanni Alexis Gieri • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralEste libro está dirigido a preparadores físicos, instructores de musculación, profesores de educación física, ent...
View full detailsMuscle Building: This Guide to Isometric Exercises for Muscle Building (A Life Changing Strength Training Guide for the Best Body in Yo
Julius Penaflor
Paperback
• Author(s): Julius Penaflor • Publisher: Julius Penaflor • Publisher Imprint: Julius Penaflor • BISAC: Outdoor SkillsAre you looking for a way to build muscle without having to lift weights or use complicated exercise equipment? Look no further ...
View full detailsTrainingsplanung für einen Makroplan mit Mesozyklen
Doris Deisinger
Paperback
• Author(s): Doris Deisinger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävent...
View full detailsPower Speed Endurance: A Skill-Based Approach to Endurance Training
Brian MacKenzie
Paperback
• Author(s): Brian MacKenzie • Publisher: Victory Belt Publishing • Publisher Imprint: Victory Belt Publishing • BISAC: Exercise - GeneralPower, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance ath...
View full detailsThe Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life
Debbie Rosas
Paperback
• Author(s): Debbie Rosas • Publisher: Harmony/Rodale/Convergent • Publisher Imprint: Harmony/Rodale/Convergent • BISAC: Exercise - AerobicsFrom the Inside Flapthe strength of Pilates, the flexibility of yoga, the muscle tone of strength training...
View full detailsEveryday Athlete: Sports Conditioning for Men Over 50: Build Strength, Agility, and Endurance for Lifelong Play
Soren P. Vantress
Paperback
• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseStaying competitive after 50 isn't about chasing the numbers you lifted in your twenties. It's about building the st...
View full detailsSuper Swole: Add 15 lbs of Muscle in Six Weeks
Jack Armstrong
Paperback
• Author(s): Jack Armstrong • Publisher: Pug Nine • Publisher Imprint: Pug Nine • BISAC: Exercise - GeneralSWOLE uses a mix of modern exercise science, nutrition, genetics and supplementation to accelerate muscle growth over a 6 week period and b...
View full detailsRiscaldamento prima dell'allenamento di forza
Juliana P. Maschio, Cecilia V. Albuquerque
Paperback
• Author(s): Juliana P. Maschio | Cecilia V. Albuquerque • Publisher: Edizioni Sapienza • Publisher Imprint: Edizioni Sapienza • BISAC: GeneralAncora oggi esistono dubbi sul fatto che allungare o riscaldarsi prima di un allenamento di forza aumen...
View full detailsStrength and Conditioning for Young Athletes: Science and Application
Rhodri S. Lloyd, Jon L. Oliver
Hardcover
• Author(s): Rhodri S. Lloyd | Jon L. Oliver • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: Bodybuilding & Weight TrainingStrength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduct...
View full detailsAdvanced Methods of Weight Training: (Original Version, Restored)
Bob Hoffman
Paperback
• Author(s): Bob Hoffman • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weightlifting"If all you want is to keep fit in the easiest possible wa...
View full detailsGuide To Bodyweight Training: Ways To Work Out Every Single Muscle: Workout Book
Claudie Figgins
Paperback
• Author(s): Claudie Figgins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Olympics & ParalympicsThe ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the nex...
View full detailsAll My Fitness Shit: Fitness Tracker Strength Training Cardio Exercise and Diet Workbook
Hartwell Press
Paperback
• Author(s): Hartwell Press • Publisher: Hartwell Press • Publisher Imprint: Hartwell Press • BISAC: Exercise - GeneralTrack your workouts and diet!This ultimate fitness tracker will help anyone reach their fitness goals by offering a comprehensi...
View full detailsTrainingsplanung zur Verbesserung der Beweglichkeit und Koordination
Gerson de la Mata
Paperback
• Author(s): Gerson de la Mata • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,5, Deutsche Hochschule für Prävention und Ge...
View full details101 30-Minute Kettlebell Leg Workouts: Power, Stability and Endurance Through Smart Kettlebell Training
Erik Myers, Dominique Myers
Paperback
• Author(s): Erik Myers | Dominique Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralTrain your legs like an athlete in just 30 minutes a day. 101 Kettlebell 30-Minute Leg Workouts...
View full detailsExercices Isométriques: Le guide complet pour développer la force, la flexibilité et l'endurance
Amalie Tangstad
Paperback
• Author(s): Amalie Tangstad • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise
Die Umsetzung eines Trainingsplanes anhand der Grundlagen des Ausdauertrainings
Lion Beständig
Paperback
• Author(s): Lion Beständig • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävent...
View full detailsIl programma di allenamento di forza completo per il Ciclismo: Migliora velocita, agilita, e resistenza attraverso un allenamento di forza ed Un'alime
Correa (Atleta Professionista Ed Allenat
Paperback
• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...
View full detailsLearning Through Improvisation: How to Make Training Creative, Flexible and Spontaneous
Paul Z. Jackson
Hardcover
• Author(s): Paul Z. Jackson • Publisher: Taylor & Francis • Publisher Imprint: Gower • Subject: Business ManagementThis training book treats creativity as the door to success, and aims to provide the keys to unlock it. Drawing on sources as ...
View full detailsIl programma di allenamento di forza completo per l'Hockey: Aumenta potenza, velocita, agilita e resistenza attraverso un allenamento di forza ed Un'a
Correa (Atleta Professionista Ed Allenat
Paperback
• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...
View full detailsPowerlifting Training: Eine Einführung in die wichtigsten Programme aller Zeiten
Markus Beuter
Paperback
• Author(s): Markus Beuter • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Bodybuilding & Weight TrainingIn der 2. Auflage gibt es über 90 neue und exklusive Seiten, ergänzt und aktualisiert, zu entdecke...
View full detailsSiempre Fuerte: Trabaja Tu Fuerza, Reprograma Tu Metabolismo Y Mejora La Vitalidad / Forever Strong
Gabrielle Lyon, Natalia Cervera de la Torre
Paperback
• Author(s): Gabrielle Lyon | Natalia Cervera de la Torre • Publisher: Planeta Publishing • Publisher Imprint: Planeta Publishing • BISAC: Exercise - Strength TrainingBESTSELLER INSTANT�NEO DEL NEW YORK TIMES * BESTSELLER DE USA TODAY * BESTSELLE...
View full detailsRecovery from Strenuous Exercise
Steve Bedford
Paperback
• Author(s): Steve Bedford • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Massage & ReflexologyCoaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve su...
View full detailsIl programma di allenamento di forza completo per il Nuotatore: Incrementa resistenza, velocita, agilita ed energia attraverso un allenamento di forza
Correa (Atleta Professionista Ed Allenat
Paperback
• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl programma di allenamento di forza comp...
View full detailsAllenamento Completo Per La Forza Di Tutto Il Corpo Per Anziani Attivi 3 in 1: Programma Di Allenamento Di Forza, Calisthenics E Esercizi Con Elastici
Willie Fabian
Paperback
• Author(s): Willie Fabian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Training
Delavier's Core Training Anatomy
Frederic Delavier
Paperback
• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingDelavier's Core Training Anatomy is your guide for increasing core strength, stability, flex...
View full detailsIndoor Rowing: Your Complete Guide to Training, Programming, and Workouts
Caley Crawford
Paperback
• Author(s): Caley Crawford • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: TrainingIf you're looking for a full-body exercise that improves cardio health, offers strength-building benefits, is low i...
View full detailsThe 12-Week Resistance Band Workout Plan: Build Strength, Improve Muscle Tone, and Transform Your Body at Home-From Beginner to Advanced
Tyson A. Wiggins
Paperback
• Author(s): Tyson A. Wiggins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseBuild Real Strength-Anywhere, Anytime, With Resistance Bands If you want to build strength, improve muscle tone, and ...
View full detailsThe Big Book Of Weight Training: How To Maximize Muscle Growth And Build The Body You Want: How To Burn Fat Fast
Ariana Brumble
Paperback
• Author(s): Ariana Brumble • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthAre you looking for books that contain information for both the bodybuilding program and nutrition plan? If yes, le...
View full detailsStrength Training Workouts Bible For Seniors Over 70: Quick And Simple Exercises To Promote Longevity, Enhance Balance, And Boost Mobility
Thompson Clark
Paperback
• Author(s): Thompson Clark • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Aging & LongevityDo you dream of moving with ease, staying active, and maintaining your independence as you age? This compr...
View full detailsFitnesstraining einer berufstätigen Frau um die 25 Jahre
Christian May
Paperback
• Author(s): Christian May • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2003 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: s. Notiz, BSA-Akademie Saarbrücken (Fitness-Trainier...
View full detailsKoehler's West Point Manual Of Disciplinary Physical Training
Herman J. Koehler
Paperback
• Author(s): Herman J. Koehler • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: ResearchKoehler's West Point Manual Of Disciplinary Physical Training is a comprehensive guide to physical training, written by He...
View full detailsAuswirkungen von körperlichem Training auf die kognitiven Fähigkeiten
Laura Decker
Paperback
• Author(s): Laura Decker • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,7, Johannes Gutenberg-Universität Mainz (Institu...
View full detailsThe Ultimate Guide to Weight Training for Baseball
Rob Price
Paperback
• Author(s): Rob Price • Publisher: Price World Publishing • Publisher Imprint: Price World Publishing • BISAC: Baseball - GeneralThe Ultimate Guide to Weight Training for Baseball is the most comprehensive and up-to-date baseball-specific traini...
View full detailsConditioning for Dance 2nd Edition with Web Resource
Eric Franklin
Paperback
• Author(s): Eric Franklin • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Dance - GeneralEric Franklin's first edition of Conditioning for Dance was a bestseller--and it is back and better than ever...
View full detailsTrainingsprogramm zur Steigerung von Beweglichkeit und Koordination
Felix Dührsen
Paperback
• Author(s): Felix Dührsen • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Sprache: Deutsch, Abstract: Die Einsendeaufg...
View full details100+ Resistance Band Training Moves for Full-Body Fitness: A Beginner-to-Advanced Guide to Building Strength and Staying Fit Without Weights
Corell Mercer
Paperback
• Author(s): Corell Mercer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Stretching