Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Search results for “[Subject: exercise-strength-training]”

Filters

Products

The Elite Trainer: Strength Training for the Serious Professional

John Paul Catanzaro

Paperback

Current price ₹2,657
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
(-10%)
₹2,657
Current price ₹2,657

• Author(s): John Paul Catanzaro • Publisher: Catanzaro Group • Publisher Imprint: Catanzaro Group • BISAC: Bodybuilding & WeightliftingUnleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking boo...

View full details

Strength Training for Seniors: How to Rewind Your Biological Clock

Michael Fekete

Hardcover

Current price ₹2,075
Original price ₹2,740
Original price ₹2,740
Original price ₹2,740
(-24%)
₹2,075
Current price ₹2,075

• Author(s): Michael Fekete • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Exercise - GeneralRegular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectivel...

View full details

Fitnesstrainer-B-Lizenz - Erstellung eines Trainingsplans über einen Zeitraum von 6 Monaten im Krafttraining nach der ILB-Methode

Angelo Pira

Paperback

Current price ₹3,312
Original price ₹3,783
Original price ₹3,783
Original price ₹3,783
(-12%)
₹3,312
Current price ₹3,312

• Author(s): Angelo Pira • Publisher: Examicus Verlag • Publisher Imprint: Examicus Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2012 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,67, BSA-Akademie Saarbrücken (B...

View full details

Allenamento con i Manubri - Da Zero a Pro

Emilio Troiano

Paperback

Current price ₹7,509
Original price ₹8,471
Original price ₹8,471
Original price ₹8,471
(-11%)
₹7,509
Current price ₹7,509

• Author(s): Emilio Troiano • Publisher: Emilio Troiano Ifwta - International Function • Publisher Imprint: Emilio Troiano Ifwta - International Function • BISAC: Coaching - GeneralI manubri non sono un semplice attrezzo.Sono uno strumento per ri...

View full details

The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills

Terri Schneider

Paperback

Current price ₹1,300
Original price ₹1,949
Original price ₹1,949
Original price ₹1,949
(-33%)
₹1,300
Current price ₹1,300

• Author(s): Terri Schneider • Publisher: Hatherleigh Press • Publisher Imprint: Hatherleigh Press • BISAC: Exercise - General100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool wor...

View full details

Total Body Strength for Active Seniors 3-in-1: 28-Day Strength Training, Calisthenics & Resistance Band Home Program for Older Adults

Willie Fabian

Paperback

Current price ₹2,532
Original price ₹2,883
Original price ₹2,883
Original price ₹2,883
(-12%)
₹2,532
Current price ₹2,532

• Author(s): Willie Fabian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

The Kettlebell Workout Companion

Dan John

Paperback

Current price ₹1,642
Original price ₹2,446
Original price ₹2,446
Original price ₹2,446
(-33%)
₹1,642
Current price ₹1,642

• Author(s): Dan John • Publisher: OS Press • Publisher Imprint: OS Press • BISAC: Exercise - Strength TrainingSometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend....

View full details

Strength Training & Fitness Nutrition

Enrico Bronzetti

Paperback

Current price ₹4,021
Original price ₹4,628
Original price ₹4,628
Original price ₹4,628
(-13%)
₹4,021
Current price ₹4,021

• Author(s): Enrico Bronzetti • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralL'allenamento e la nutrizione per la forza, ipertrofia e dimagrimento, per uomini e donne secondo le ultime ricerche scientifiche.

Sunshine Sweat: Your Complete Summer Workout Plan for Running, Cycling, and Outdoor Fitness Fun

Ava Q. Summers

Paperback

Current price ₹842
Original price ₹940
Original price ₹940
Original price ₹940
(-10%)
₹842
Current price ₹842

• Author(s): Ava Q. Summers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: CyclingSunshine Sweat: Your Complete Summer Workout Plan for Running, Cycling, and Outdoor Fitness FunAuthor: Ava Q. SummersRea...

View full details

Ejercicios para Fortalecer y Rehabilitar

Blanca Garcia Cue, Edgar G. Allegre

Paperback

Current price ₹4,335
Original price ₹4,900
Original price ₹4,900
Original price ₹4,900
(-12%)
₹4,335
Current price ₹4,335

• Author(s): Blanca Garcia Cue | Edgar G. Allegre • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralMás de 200 ejercicios que le servirán para fort...

View full details

Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms

David Barr

Paperback

Current price ₹2,248
Original price ₹2,656
Original price ₹2,656
Original price ₹2,656
(-15%)
₹2,248
Current price ₹2,248

• Author(s): David Barr • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingBuilding strong, muscular arms takes more than hard work and dedication. It also takes a plan--one ...

View full details

Individuelle Trainingsplanung zur Verbesserung von Beweglichkeit und Koordination

Anonymous

Paperback

Current price ₹2,005
Original price ₹2,343
Original price ₹2,343
Original price ₹2,343
(-14%)
₹2,005
Current price ₹2,005

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,0, Deutsche Hochschule für Prävention und Gesundheitsma...

View full details

Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40

Rachel Cosgrove

Paperback

Current price ₹2,027
Original price ₹2,740
Original price ₹2,740
Original price ₹2,740
(-26%)
₹2,027
Current price ₹2,027

• Author(s): Rachel Cosgrove • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingStay strong and feel great as you move through the decades of your life with Age Strong: A Wom...

View full details

Farmer Gym's Strength and Conditioning Manual

Jason Harle

Paperback

Current price ₹2,599
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
(-12%)
₹2,599
Current price ₹2,599

• Author(s): Jason Harle • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThe Strength and Conditioning Manual is a 10-week strength and condition...

View full details

Potencjalizacja posttetaniczna i jej zastosowanie w praktyce treningowej

Josef Jancso

Paperback

Current price ₹3,463
Original price ₹3,951
Original price ₹3,951
Original price ₹3,951
(-12%)
₹3,463
Current price ₹3,463

• Author(s): Josef Jancso • Publisher: Wydawnictwo Nasza Wiedza • Publisher Imprint: Wydawnictwo Nasza Wiedza • BISAC: GeneralSila eksplozywna ma kluczowe znaczenie w wielu dyscyplinach sportowych. W naukach o treningu skutecznośc r�żnych metod t...

View full details

Easy Home Exercises For Seniors Over 60: Chair Yoga with Strength Training to Lose Weight and Gain Flexibility

Brian L. Lopez

Paperback

Current price ₹1,319
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-4%)
₹1,319
Current price ₹1,319

• Author(s): Brian L. Lopez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationAre you ready to take control of your health and fitness? Are you struggling with weight ...

View full details

Everfit's Isometric Strength Training for Older Men: Fitness Routines for Improving Balance and Core Strength in Later Years

Lenna William

Paperback

Current price ₹1,707
Original price ₹1,902
Original price ₹1,902
Original price ₹1,902
(-10%)
₹1,707
Current price ₹1,707

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralEverfit's Isometric Strength Training for Older Men: A Safe, Science-Backed Path to Lifelong Strength, Stabili...

View full details

MUSKELAUFBAU - Trainieren wie ein Profi: Das effektive Krafttrainingsprogramm der Experten - Blitzschnell Muskeln aufbauen, Fettverbrennung maximieren

Fit Life

Paperback

Current price ₹1,190
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
(-29%)
₹1,190
Current price ₹1,190

• Author(s): Fit Life • Publisher: Orbita Media • Publisher Imprint: Orbita Media • BISAC: Exercise - Strength TrainingWie Sie endlich schnell und erfolgreich Muskeln aufbauen und Ihren K�rper auf das n�chste Level bringenSie m�chten massiv Muske...

View full details

Strength Training For Women: Burn Fat Effectively...And Sculpt The Body You've Always Dreamed Of

Marc McLean

Paperback

Current price ₹1,238
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-10%)
₹1,238
Current price ₹1,238

• Author(s): Marc McLean • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Women's Health - GeneralFRESHLY UPDATED WITH PICTURES OF ALL THE BEST EXERCISES FOR WOMEN....

View full details

Training for Sports Speed and Agility: An Evidence-Based Approach

Paul Gamble

Paperback

Current price ₹4,157
Original price ₹6,394
Original price ₹6,394
Original price ₹6,394
(-35%)
₹4,157
Current price ₹4,157

• Author(s): Paul Gamble • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Running & JoggingSpeed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidenc...

View full details

The Mustache Workout: Man Up Your Training - Bigger, Stronger, Leaner

Galina Ivanova Denzel

Paperback

Current price ₹683
Original price ₹758
Original price ₹758
Original price ₹758
(-10%)
₹683
Current price ₹683

• Author(s): Galina Ivanova Denzel • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingBigger. Stronger. Leaner! "I don't workout, I...

View full details

Trainingsplanung für das Ausdauertraining: Trainingslehre II

Janina Schmitt

Paperback

Current price ₹2,140
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
(-14%)
₹2,140
Current price ₹2,140

• Author(s): Janina Schmitt • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention und Gesundh...

View full details

Krafttraining für Frauen mit Übergröße: Schonende Workouts für Kraftaufbau und Energiesteigerung - kein Fitnessstudio erforderlich

Miyasato Greer, Miyasato Greer

Paperback

Current price ₹1,283
Original price ₹1,403
Original price ₹1,403
Original price ₹1,403
(-9%)
₹1,283
Current price ₹1,283

• Author(s): Miyasato Greer | Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight Training

"What's Going On In There?"

Tom Kelso

Paperback

Current price ₹1,937
Original price ₹2,156
Original price ₹2,156
Original price ₹2,156
(-10%)
₹1,937
Current price ₹1,937

• Author(s): Tom Kelso • Publisher: TK Books • Publisher Imprint: TK Books • BISAC: Exercise - GeneralIn resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training ...

View full details

I Am A Champion Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - T

Weihirsch Fitness Publishing

Paperback

Current price ₹722
Original price ₹774
Original price ₹774
Original price ₹774
(-7%)
₹722
Current price ₹722

• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainingstagebuch als deinen zuver...

View full details

Trainingsplanung Beweglichkeit und Koordination. Langfristige Verletzungsprophylaxe und Abbau von lokalen Muskelverspannungen

Felix Kohlmann

Paperback

Current price ₹1,170
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,170
Current price ₹1,170

• Author(s): Felix Kohlmann • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Sportökonomie, Sportmanagement, Note: 2,4, Deutsche Hochschule für Präve...

View full details

Stronger On Scene: A 45 Day Blueprint for Strength & Stamina for First Responders

Nicholas D. Carignan

Paperback

Current price ₹3,710
Original price ₹4,300
Original price ₹4,300
Original price ₹4,300
(-14%)
₹3,710
Current price ₹3,710

• Author(s): Nicholas D. Carignan • Publisher: Nicholas Carignan • Publisher Imprint: Nicholas Carignan • BISAC: Exercise - GeneralThis is more than a workout plan-it's Stronger On Scene. Built for firefighters, law enforcement, and military oper...

View full details

Skills, Drills & Strategies for Strength Training

David Newberry

Paperback

Current price ₹3,478
Original price ₹5,350
Original price ₹5,350
Original price ₹5,350
(-35%)
₹3,478
Current price ₹3,478

• Author(s): David Newberry • Publisher: Taylor & Francis • Publisher Imprint: RoutledgeThis book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal informatio...

View full details

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf

Paperback

Current price ₹1,114
Original price ₹1,564
Original price ₹1,564
Original price ₹1,564
(-29%)
₹1,114
Current price ₹1,114

• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - AquaticDiscover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness...

View full details

Resistance Band Workout for Seniors

Francis Papun

Paperback

Current price ₹1,463
Original price ₹2,056
Original price ₹2,056
Original price ₹2,056
(-29%)
₹1,463
Current price ₹1,463

• Author(s): Francis Papun • Publisher: Francis Wah • Publisher Imprint: Francis Wah • BISAC: GeneralStay fit without worrying that your age will become an obstacle in life Can you feel your body getting older and less mobile? Does it scare you a...

View full details

Barre Workouts for Dummies

Andrea Rogers

Paperback

Current price ₹1,743
Original price ₹2,729
Original price ₹2,729
Original price ₹2,729
(-36%)
₹1,743
Current price ₹1,743

• Author(s): Andrea Rogers • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - Strength TrainingSculpt, Strengthen, and Shine: Barre Workouts with International Fitness Star Andrea Rogers In Barre Workouts For Dummies, ...

View full details

El Programa Completo de Entrenamiento de Fuerza para Maratonistas: Desarrolle fortaleza, velocidad, agilidad, y resistencia, a traves del entrenamient

Correa (Atleta Profesional y. Entrenador

Paperback

Current price ₹1,701
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-9%)
₹1,701
Current price ₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

View full details

Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy

Maris Fenwick

Paperback

Current price ₹1,161
Original price ₹1,301
Original price ₹1,301
Original price ₹1,301
(-11%)
₹1,161
Current price ₹1,161

• Author(s): Maris Fenwick • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralStay strong, active, and confident at any age. This practical fitness guide is designed to help older adults b...

View full details

The Miller Fitness Plan

Carl Miller

Paperback

Current price ₹2,025
Original price ₹2,838
Original price ₹2,838
Original price ₹2,838
(-29%)
₹2,025
Current price ₹2,025

• Author(s): Carl Miller • Publisher: Sunstone Press • Publisher Imprint: Sunstone Press • BISAC: Exercise - GeneralThis readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller's lifetime of experience. The book ...

View full details

Tactical Fitness After 50: Functional Strength for Work and Life: Build Lasting Strength, Mobility, and Endurance for Real-World Demands

Soren P. Vantress

Paperback

Current price ₹1,189
Original price ₹1,327
Original price ₹1,327
Original price ₹1,327
(-10%)
₹1,189
Current price ₹1,189

• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralStrength after 50 is not about chasing old numbers. It is about reclaiming the strength, endurance, and re...

View full details

101 Total Body 25-Minute Dumbbell Workouts: No-Nonsense Dumbbell Workouts to Get Stronger Without Wasting Time

Erik Myers

Paperback

Current price ₹686
Original price ₹756
Original price ₹756
Original price ₹756
(-9%)
₹686
Current price ₹686

• Author(s): Erik Myers • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingLooking for a simple, effective way to train your entire body without spending hours in the gym? 10...

View full details