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Kettlebell Strength Training Anatomy by Michael Hartle

Kettlebell Strength Training Anatomy

Michael Hartle

Paperback

₹2,038
₹2,740
₹2,740
₹2,740
(-26%)
₹2,038
₹2,038

• Author(s): Michael Hartle • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingReap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used in...

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Beginner Dumbbell Workouts for Seniors: Gentle Strength Training and Exercises for Women and Men Over 50 to Improve Balance and Stability by Kai Chen

Beginner Dumbbell Workouts for Seniors: Gentle Strength Training and Exercises for Women and Men Over 50 to Improve Balance and Stability

Kai Chen

Paperback

₹1,346
₹1,487
₹1,487
₹1,487
(-9%)
₹1,346
₹1,346

• Author(s): Kai Chen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingNo One Needs Gentle Strength Training More Than SeniorsAre you tired of feeling weak, stiff, or unste...

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Anamnese, Beweglichkeitstestung, Beweglichkeitstraining und Koordinationstraining. Sportpraktische Ausführungen by Heimann, Sarah Andrina

Anamnese, Beweglichkeitstestung, Beweglichkeitstraining und Koordinationstraining. Sportpraktische Ausführungen

Sarah Andrina Heimann

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Sarah Andrina Heimann • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,9, Deutsche Hochschule für ...

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The Natural Method: Functional Exercises by Philippe Til

The Natural Method: Functional Exercises

Philippe Til

Paperback

₹1,018
₹1,078
₹1,078
₹1,078
(-6%)
₹1,018
₹1,018

• Author(s): Philippe Til • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Teaching - Subjects - Physical EducationOnce the fundamentals are learned, applied and pr...

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Krafttraining Trainingsbibel Für Senioren Über 70: Schnelle Und Einfache Übungen Zur Förderung Der Langlebigkeit, Zur Verbesserung Des Gleichgewichts by Clark, Thompson

Krafttraining Trainingsbibel Für Senioren Über 70: Schnelle Und Einfache Übungen Zur Förderung Der Langlebigkeit, Zur Verbesserung Des Gleichgewichts

Thompson Clark

Paperback

₹1,406
₹1,568
₹1,568
₹1,568
(-10%)
₹1,406
₹1,406

• Author(s): Thompson Clark • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingTräumen Sie davon, sich mit Leichtigkeit zu bewegen, aktiv zu bleiben und Ihre Unabhängigkeit...

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The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness by Scot Iardella

The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness

Scot Iardella

Paperback

₹2,213
₹2,446
₹2,446
₹2,446
(-10%)
₹2,213
₹2,213

• Author(s): Scot Iardella • Publisher: Scott Iardella • Publisher Imprint: Scott Iardella • BISAC: Exercise - GeneralThe Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written f...

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Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment by Mel McGuire

Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment

Mel McGuire

Paperback

₹1,146
₹1,568
₹1,568
₹1,568
(-27%)
₹1,146
₹1,146

• Author(s): Mel McGuire • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - GeneralBuild strength at every age with at-home bodyweight training Maintaining body strength is a key component of staying healthy th...

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Gruppentraining Wirbelsäulengymnastik. Optimaler Phasenverlauf und Funktionen des Gruppentrainers nach Reiß & Fikenzer by Anonymous

Gruppentraining Wirbelsäulengymnastik. Optimaler Phasenverlauf und Funktionen des Gruppentrainers nach Reiß & Fikenzer

Anonymous

Paperback

₹1,807
₹2,107
₹2,107
₹2,107
(-14%)
₹1,807
₹1,807

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheits...

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Trainingsplanung für einen 43-jährigen Mann mit Gelenkschmerzen by Meyer, L.

Trainingsplanung für einen 43-jährigen Mann mit Gelenkschmerzen

L. Meyer

Paperback

₹2,756
₹3,150
₹3,150
₹3,150
(-13%)
₹2,756
₹2,756

• Author(s): L. Meyer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesundheit...

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Litcore's Isometric Strength Surge for Seniors over 50: 10-Minute Daily Functional Strength Routines by Maya Knox

Litcore's Isometric Strength Surge for Seniors over 50: 10-Minute Daily Functional Strength Routines

Maya Knox

Paperback

₹1,673
₹1,936
₹1,936
₹1,936
(-14%)
₹1,673
₹1,673

• Author(s): Maya Knox • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseWhat if just 10 minutes a day could help you move with more confidence, steadiness, and control after 50?Most people assume ...

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Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program by Susanne Bernt

Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program

Susanne Bernt

Paperback

₹1,351
₹1,501
₹1,501
₹1,501
(-10%)
₹1,351
₹1,351

• Author(s): Susanne Bernt • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralA Safe, Chair-Based Strength Program for Every Stage of Life and MobilityHave you noticed standing up feels ha...

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Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss by Charles Maldonado

Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss

Charles Maldonado

Paperback

₹913
₹980
₹980
₹980
(-7%)
₹913
₹913

• Author(s): Charles Maldonado • Publisher: Mihails Konoplovs • Publisher Imprint: Mihails Konoplovs • BISAC: ExerciseStrength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When p...

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Activate Training Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - by Publishing, Weihirsch Fitness

Activate Training Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle -

Weihirsch Fitness Publishing

Paperback

₹727
₹781
₹781
₹781
(-7%)
₹727
₹727

• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainin...

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Trainingsplanung für das Beweglichkeits- und Koordinationstraining. Effekte des Dehnens im Hinblick auf die sportliche Leistungsfähigkeit by Winkelmann, David

Trainingsplanung für das Beweglichkeits- und Koordinationstraining. Effekte des Dehnens im Hinblick auf die sportliche Leistungsfähigkeit

David Winkelmann

Paperback

₹1,887
₹2,205
₹2,205
₹2,205
(-14%)
₹1,887
₹1,887

• Author(s): David Winkelmann • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2023 im Fachbereich Sport - Bewegungs- und Trainingslehre, Deutsche Hochschule für Prävention und Gesundheitsmanag...

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Strength and Conditioning for Rowing by Alex Wolf

Strength and Conditioning for Rowing

Alex Wolf

Paperback

₹1,636
₹2,529
₹2,529
₹2,529
(-35%)
₹1,636
₹1,636

• Author(s): Alex Wolf • Publisher: Crowood Press (UK) • Publisher Imprint: Crowood Press (UK) • BISAC: Water Sports - BoatingThe field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with...

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How to Build Muscle with High Intensity Workouts by Jeffrey Bedeaux

How to Build Muscle with High Intensity Workouts

Jeffrey Bedeaux

Paperback

₹937
₹980
₹980
₹980
(-4%)
₹937
₹937

• Author(s): Jeffrey Bedeaux • Publisher: Jeffrey Bedeaux • Publisher Imprint: Jeffrey Bedeaux • BISAC: Exercise - GeneralSteroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to g...

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Science and Practice of Strength Training by Vladimir Zatsiorsky

Science and Practice of Strength Training

Vladimir Zatsiorsky

Hardcover

₹9,535
₹10,270
₹10,270
₹10,270
(-7%)
₹9,535
₹9,535

• Author(s): Vladimir Zatsiorsky • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingScience and Practice of Strength Training is a favorite book among strength and condit...

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Ausdauertrainingsplan zur Optimierung des Trainings- und Gesundheitszustandes einer 22-jährigen Frau by Anonymous

Ausdauertrainingsplan zur Optimierung des Trainings- und Gesundheitszustandes einer 22-jährigen Frau

Anonymous

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheit...

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A Simple Book of Strength by Tim Anderson

A Simple Book of Strength

Tim Anderson

Paperback

₹913
₹1,270
₹1,270
₹1,270
(-28%)
₹913
₹913

• Author(s): Tim Anderson • Publisher: OS Press • Publisher Imprint: OS Press • BISAC: Exercise - Strength TrainingA Simple Book of Strength is a book about strength written for the every day person. This book is not intended for gym rats, powerl...

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Be Hungry Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - Trainin by Publishing, Weihirsch Fitness

Be Hungry Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - Trainin

Weihirsch Fitness Publishing

Paperback

₹727
₹781
₹781
₹781
(-7%)
₹727
₹727

• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainin...

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Trainingsplanung eines gesundheitsorientierten Krafttrainings by Semmler, Verena Larissa

Trainingsplanung eines gesundheitsorientierten Krafttrainings

Verena Larissa Semmler

Paperback

₹1,170
₹1,363
₹1,363
₹1,363
(-14%)
₹1,170
₹1,170

• Author(s): Verena Larissa Semmler • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für...

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STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise by Jacinta Fonkem

STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise

Jacinta Fonkem

Paperback

₹2,747
₹2,940
₹2,940
₹2,940
(-7%)
₹2,747
₹2,747

• Author(s): Jacinta Fonkem • Publisher: Spines • Publisher Imprint: Spines • BISAC: Diseases - General

Strength Training Over 40: 25 Reasons It's Never Too Late to Begin by Nayanda Moore

Strength Training Over 40: 25 Reasons It's Never Too Late to Begin

Nayanda Moore

Paperback

₹1,103
₹1,274
₹1,274
₹1,274
(-13%)
₹1,103
₹1,103

• Author(s): Nayanda Moore • Publisher: Write Your Life Journals • Publisher Imprint: Write Your Life Journals • BISAC: Bodybuilding & WeightliftingDiscover Why It's Never Too Late to Build Strength, Confidence, and Vitality!Feeling like age ...

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Health, Strength And Power by Dudley Allen Sargent

Health, Strength And Power

Dudley Allen Sargent

Paperback

₹2,893
₹3,034
₹3,034
₹3,034
(-5%)
₹2,893
₹2,893

• Author(s): Dudley Allen Sargent • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""Health, Strength and Power"" is a comprehensive guide to physical fitness and wellbeing written by Dudley Allen Sargen...

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Funktionelles Training für Zuhause: Effektives Krafttraining ohne Geräte und Hanteltraining: Der Praxis-Guide für Anfänger: Eigengewichtstraining, Wor by Bendis A. I. Saage -. Deutschland

Funktionelles Training für Zuhause: Effektives Krafttraining ohne Geräte und Hanteltraining: Der Praxis-Guide für Anfänger: Eigengewichtstraining, Wor

Bendis A. I. Saage -. Deutschland

Paperback

₹1,925
₹2,310
₹2,310
₹2,310
(-17%)
₹1,925
₹1,925

• Author(s): Bendis A. I. Saage -. Deutschland • Publisher: Saage Books • Publisher Imprint: Saage Books • BISAC: GeneralEntdecken Sie mit diesem praktischen Guide, wie Sie effektives Krafttraining f�r Zuhause ohne teure Ger�te umsetzen k�nnen. D...

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Trainingsplanung im Ausdauersport by Stefanovic, Zeljko

Trainingsplanung im Ausdauersport

Zeljko Stefanovic

Paperback

₹1,889
₹2,205
₹2,205
₹2,205
(-14%)
₹1,889
₹1,889

• Author(s): Zeljko Stefanovic • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesu...

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The Beginner's Ultimate Resistance Band Workout Bible: Step-by-Step Routines to Sculpt Muscle, Boost Endurance, and Train Anywhere by Eric, Sam

The Beginner's Ultimate Resistance Band Workout Bible: Step-by-Step Routines to Sculpt Muscle, Boost Endurance, and Train Anywhere

Sam Eric

Paperback

₹927
₹1,030
₹1,030
₹1,030
(-10%)
₹927
₹927

• Author(s): Sam Eric • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to get stronger, leaner, and more energized - without spending hours in the gym or investing in expen...

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Stronger: A Guide to Begin Training Martial Arts with Your Family and Strengthening Your Minds, Bodies, and Bonds with Each Othe by Noemi Gonzales

Stronger: A Guide to Begin Training Martial Arts with Your Family and Strengthening Your Minds, Bodies, and Bonds with Each Othe

Noemi Gonzales

Paperback

₹1,306
₹1,470
₹1,470
₹1,470
(-11%)
₹1,306
₹1,306

• Author(s): Noemi Gonzales • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General"Stronger" is intended to be a potent guide for parents and care-takers to be able to empower their kids with...

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Functionele Krachttraining Thuis: Complete Gids voor Calisthenics en Weerstandstraining: Effectieve oefeningen en trainingsschema's voor thuis met eig by Bendis A. I. Saage -. Nederlands

Functionele Krachttraining Thuis: Complete Gids voor Calisthenics en Weerstandstraining: Effectieve oefeningen en trainingsschema's voor thuis met eig

Bendis A. I. Saage -. Nederlands

Paperback

₹1,926
₹2,312
₹2,312
₹2,312
(-17%)
₹1,926
₹1,926

• Author(s): Bendis A. I. Saage -. Nederlands • Publisher: Saage Books • Publisher Imprint: Saage Books • BISAC: GeneralOntdek hoe je effectief thuis kunt trainen met deze praktische gids voor functionele krachttraining. Dit boek biedt een grondi...

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Strength Training for Soccer by Bram Swinnen

Strength Training for Soccer

Bram Swinnen

Paperback

₹5,259
₹8,090
₹8,090
₹8,090
(-35%)
₹5,259
₹5,259

• Author(s): Bram Swinnen • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Sports MedicineStrength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more ...

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The Workout by Gunnar Peterson

The Workout

Gunnar Peterson

Paperback

₹1,496
₹1,897
₹1,897
₹1,897
(-21%)
₹1,496
₹1,496

• Author(s): Gunnar Peterson • Publisher: William Morrow & Company • Publisher Imprint: William Morrow & Company • BISAC: Exercise - Strength TrainingCORE SECRETS FROM HOLLYWOOD'S #1 TRAINERIn this groundbreaking book, Gunnar Peterson--fi...

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Training For Athletics And General Health (1904) by Harry Andrews

Training For Athletics And General Health (1904)

Harry Andrews

Paperback

₹2,016
₹2,152
₹2,152
₹2,152
(-6%)
₹2,016
₹2,016

• Author(s): Harry Andrews • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""Training For Athletics And General Health"" is a book written by Harry Andrews in 1904 that provides a comprehensive guide to...

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Fitness-Training: für Muskelaufbau, Kraft, Fettabbau und Beweglichkeit by Lucien Sina

Fitness-Training: für Muskelaufbau, Kraft, Fettabbau und Beweglichkeit

Lucien Sina

Paperback

₹1,882
₹2,259
₹2,259
₹2,259
(-17%)
₹1,882
₹1,882

• Author(s): Lucien Sina • Publisher: Tredition Gmbh • Publisher Imprint: Tredition Gmbh • BISAC: TrainingDieses Praxisbuch begleitet Sie Schritt f�r Schritt auf der direkten Strecke zu mehr Kraft, gezieltem Muskelaufbau und effektivem Fettabbau ...

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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups by Steve Speirs

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups

Steve Speirs

Paperback

₹1,568
₹2,276
₹2,276
₹2,276
(-31%)
₹1,568
₹1,568

• Author(s): Steve Speirs • Publisher: VeloPress • Publisher Imprint: VeloPress • BISAC: Exercise - Strength TrainingCrank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise prog...

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Trainingsplanung nach der ILB-Methode für eine 21-jährige Kandidatin by Heidenreich, Anna-Lena

Trainingsplanung nach der ILB-Methode für eine 21-jährige Kandidatin

Anna-Lena Heidenreich

Paperback

₹2,138
₹2,499
₹2,499
₹2,499
(-14%)
₹2,138
₹2,138

• Author(s): Anna-Lena Heidenreich • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Deutsche Hochschule für Prävention und Gesundheits...

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Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life by Richard Schuller

Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life

Richard Schuller

Paperback

₹1,898
₹1,958
₹1,958
₹1,958
(-3%)
₹1,898
₹1,898

• Author(s): Richard Schuller • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralPowerlifting training can skyrocket a man's strength, health and co...

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