Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Search results for “[Subject: exercise-strength-training]”

Filters

Products

Developing the Core

Nsca -National Strength & Conditioning A

Paperback

Current price ₹2,346
Original price ₹2,782
Original price ₹2,782
Original price ₹2,782
(-16%)
₹2,346
Current price ₹2,346

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingIt's no secret that a strong midsection is a necessity for el...

View full details

Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

Fred Stellabotte, Rachel Straub

Hardcover

Current price ₹7,797
Original price ₹7,865
Original price ₹7,865
Original price ₹7,865
(-1%)
₹7,797
Current price ₹7,797

• Author(s): Fred Stellabotte | Rachel Straub • Publisher: Regalis Publishing • Publisher Imprint: Regalis Publishing • BISAC: Exercise - GeneralThe exercise will never hurt you--only improper form causes injury. Master the essentials of proper w...

View full details

Dumbbell Exercises for Seniors: Safe Strength Training and Simple Workouts to Build Muscle and Prevent Falls

Henry Oakwell

Paperback

Current price ₹1,161
Original price ₹1,297
Original price ₹1,297
Original price ₹1,297
(-10%)
₹1,161
Current price ₹1,161

• Author(s): Henry Oakwell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingAttentionStop accepting physical decline as an inevitable part of aging and start building a bod...

View full details

Hiking Strong: Endurance and Strength for Women Over 60: Train Smart, Hike Confidently, and Build Lasting Energy After 60

Soren P. Vantress

Paperback

Current price ₹1,100
Original price ₹1,267
Original price ₹1,267
Original price ₹1,267
(-13%)
₹1,100
Current price ₹1,100

• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralHiking is more than a pastime-it is freedom, vitality, and independence. For women over 60, the trail offe...

View full details

Le Programme Complet De La Seance D'entrainement De Musculation Pour Le Hockey: Augmenter La Puissance, La Vitesse, L'agilite Et La Resistance Grace A

Correa (Athlete Professionnel Et Entrain

Paperback

Current price ₹1,709
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,709
Current price ₹1,709

• Author(s): Correa (Athlete Professionnel Et Entrain • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingLe Programme Complet De La ...

View full details

Mastering Resistance Training: The Complete Resource for Strength and Muscle Growth

David S. Anlian

Paperback

Current price ₹4,286
Original price ₹4,900
Original price ₹4,900
Original price ₹4,900
(-13%)
₹4,286
Current price ₹4,286

• Author(s): David S. Anlian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingElevate your fitness game with Mastering Resistance Training-the ultimate guide for anyone rea...

View full details

The Anatomy of Exercise Bible: Build Strength, Improve Flexibility & Prevent Injury with Science-Based Training: Understand How Your Body Moves and Tr

John Cyril

Paperback

Current price ₹1,011
Original price ₹1,115
Original price ₹1,115
Original price ₹1,115
(-9%)
₹1,011
Current price ₹1,011

• Author(s): John Cyril • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingAre you training hard but still struggling with poor results, nagging injuries, or plateaus? The ...

View full details

Training mit besonderer Berücksichtigung des Ausgleichs der sportartspezifischen Belastung im Klettersport

Johannes Müllner

Paperback

Current price ₹3,604
Original price ₹4,165
Original price ₹4,165
Original price ₹4,165
(-13%)
₹3,604
Current price ₹3,604

• Author(s): Johannes Müllner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: Outdoor SkillsExamensarbeit aus dem Jahr 2017 im Fachbereich Sport - Theorie und Praxis der Sportarten, Technische Universität München, Sprache: Deut...

View full details

Stronger, Longer: The Anti-Aging Power of Strength Training and The Hormone Code

Qayyum Nevrekar

Paperback

Current price ₹1,010
Original price ₹1,169
Original price ₹1,169
Original price ₹1,169
(-14%)
₹1,010
Current price ₹1,010

• Author(s): Qayyum Nevrekar • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: Exercise - Strength TrainingStrength training and hormonal balance are life-changing tools for improving longevity and overall well-being. Aging doe...

View full details

K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws

Mark Ginther

Paperback

Current price ₹1,970
Original price ₹2,152
Original price ₹2,152
Original price ₹2,152
(-8%)
₹1,970
Current price ₹1,970

• Author(s): Mark Ginther • Publisher: Relentlessly Creative Books • Publisher Imprint: Relentlessly Creative Books • BISAC: Exercise - GeneralExplosive Speed and Power isn't something you are either born with or not, but like all things can be d...

View full details

Army Physical Training: Based On The System Of Physical Training Employed In The United States Army (1919)

William Henry Waldron

Paperback

Current price ₹2,499
Original price ₹2,642
Original price ₹2,642
Original price ₹2,642
(-5%)
₹2,499
Current price ₹2,499

• Author(s): William Henry Waldron • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: Wars & Conflicts - World War IArmy Physical Training: Based On The System Of Physical Training Employed In The United Stat...

View full details

Notatnik do cwiczeń i podnoszenia ciężarów: Trening silowy i zeszyt cwiczeń dla mężczyzn i kobiet, zeszyt cwiczeń i

Miriam Andrew

Paperback

Current price ₹1,114
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
(-29%)
₹1,114
Current price ₹1,114

• Author(s): Miriam Andrew • Publisher: Giovanni • Publisher Imprint: Giovanni • BISAC: Exercise - Strength TrainingUSTAL SWOJE CELE - Jakie są Twoje cele treningowe i kiedy chcesz je osiągnąc? Udowodniono, że zapisywanie swoich celów zwiększa p...

View full details

Stronger, Longer: The Anti-Aging Power of Strength Training and The Hormone Code

Qayyum Nevrekar

Hardcover

Current price ₹2,023
Original price ₹2,339
Original price ₹2,339
Original price ₹2,339
(-14%)
₹2,023
Current price ₹2,023

• Author(s): Qayyum Nevrekar • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: Exercise - Strength TrainingStrength training and hormonal balance are life-changing tools for improving longevity and overall well-being. Aging doe...

View full details

Entraînement Musculaire pour les Femmes de Grande Taille: Exercices à faible impact pour développer votre force et vous sentir en confiance dans votre

Miyasato Greer, Miyasato Greer

Paperback

Current price ₹1,282
Original price ₹1,403
Original price ₹1,403
Original price ₹1,403
(-9%)
₹1,282
Current price ₹1,282

• Author(s): Miyasato Greer | Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight Training

The Key to Might and Muscle

George F. Jowett

Paperback

Current price ₹1,779
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-9%)
₹1,779
Current price ₹1,779

• Author(s): George F. Jowett • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralFind more similar titles including a Free Catalog at www.StrongmanB...

View full details

Testing and Evaluation of Strength and Power

Mike McGuigan

Paperback

Current price ₹3,562
Original price ₹5,480
Original price ₹5,480
Original price ₹5,480
(-35%)
₹3,562
Current price ₹3,562

• Author(s): Mike McGuigan • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Bodybuilding & WeightliftingStrength and power are recognised as key components of human health and performance. Therefore, it is vital for e...

View full details

A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength

Joseph Mallory Strayhorn

Paperback

Current price ₹2,018
Original price ₹2,156
Original price ₹2,156
Original price ₹2,156
(-6%)
₹2,018
Current price ₹2,018

• Author(s): Joseph Mallory Strayhorn • Publisher: Psychological Skills Press • Publisher Imprint: Psychological Skills Press • BISAC: Education, Training & SupervisionThis book is specially designed for tutoring in psychological skills, such...

View full details

Fighter's Body, Fighter's Mind: A Comprehensive Guide to Muscular Strength and Endurance Training for Martial Arts

Martina Sprague

Paperback

Current price ₹1,956
Original price ₹2,151
Original price ₹2,151
Original price ₹2,151
(-9%)
₹1,956
Current price ₹1,956

• Author(s): Martina Sprague • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingStrength and endurance are essential attributes for an...

View full details

Holistic Strength Training for Triathlon

Andrew Johnston

Paperback

Current price ₹2,513
Original price ₹3,016
Original price ₹3,016
Original price ₹3,016
(-17%)
₹2,513
Current price ₹2,513

• Author(s): Andrew Johnston • Publisher: Authorhouse • Publisher Imprint: Authorhouse • BISAC: GeneralMuch more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as m...

View full details

Strength and How to Obtain It

Eugen Sandow

Hardcover

Current price ₹3,791
Original price ₹3,916
Original price ₹3,916
Original price ₹3,916
(-3%)
₹3,791
Current price ₹3,791

• Author(s): Eugen Sandow • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""Strength and How to Obtain It"" is a classic book written by Eugen Sandow, a renowned bodybuilder and strongman of the late 19...

View full details

Planung eines Ausdauertrainings im Mesozyklus

Anonym

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,171
Current price ₹1,171

• Author(s): Anonym • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,3, Deutsche Hochschule für Prävention und Gesundheitsma...

View full details

Lean and Strong: Eating Skills, Psychology, and Workouts

Molly Galbraith

Paperback

Current price ₹2,737
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
(-7%)
₹2,737
Current price ₹2,737

• Author(s): Molly Galbraith • Publisher: On Target Publications, LLC • Publisher Imprint: On Target Publications, LLC • BISAC: Exercise - GeneralThe biggest problem in the fitness industry is that it keeps creating products and programs for trai...

View full details

Parallel bar Exercises

William J. Cromie

Hardcover

Current price ₹2,696
Original price ₹3,030
Original price ₹3,030
Original price ₹3,030
(-11%)
₹2,696
Current price ₹2,696

• Author(s): William J. Cromie • Publisher: Legare Street Press • Publisher Imprint: Legare Street Press • BISAC: GeneralThis workbook provides a comprehensive guide to exercises using parallel bars, a common piece of gym equipment used in streng...

View full details

Master Your Muscles: Transform Your Body with Cutting-edge Strategies

Kr Goswami

Paperback

Current price ₹1,299
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-12%)
₹1,299
Current price ₹1,299

• Author(s): Kr Goswami • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General"Master Your Muscles: Awaken Your Untapped Power and Achieve Extraordinary Fitness!"Are you ready to embark on an...

View full details

Wielrentraining & Fietstraining: De complete gids voor wielersport en wielrennen: Van basis tot gevorderd: trainingsmethoden, krachttraining, techniek

Artemis Saage, Saage Media Gmbh - Nederlands

Paperback

Current price ₹1,880
Original price ₹2,256
Original price ₹2,256
Original price ₹2,256
(-17%)
₹1,880
Current price ₹1,880

• Author(s): Artemis Saage | Saage Media Gmbh - Nederlands • Publisher: Saage Books • Publisher Imprint: Saage Books • BISAC: Cycling - GeneralDit uitgebreide fiets boek biedt een grondige handleiding voor wielrenners van elk niveau die hun prest...

View full details

Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!

Jason Scotts

Paperback

Current price ₹958
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
(-30%)
₹958
Current price ₹958

• Author(s): Jason Scotts • Publisher: Weight a Bit • Publisher Imprint: Weight a Bit • BISAC: Exercise - GeneralUsing strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your ...

View full details

Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body: A Practical Guide to Building an

Baz Thompson

Paperback

Current price ₹1,110
Original price ₹1,516
Original price ₹1,516
Original price ₹1,516
(-27%)
₹1,110
Current price ₹1,110

• Author(s): Baz Thompson • Publisher: Christopher Doniego • Publisher Imprint: Christopher Doniego • BISAC: Exercise - AerobicsDo you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? ...

View full details

Calisthenics And Drilling Simplified (1875)

Duncan Cunningham

Paperback

Current price ₹2,305
Original price ₹2,446
Original price ₹2,446
Original price ₹2,446
(-6%)
₹2,305
Current price ₹2,305

• Author(s): Duncan Cunningham • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralCalisthenics And Drilling Simplified is a book written by Duncan Cunningham and published in 1875. The book is a guide that...

View full details

Resistance Band Workout for Seniors: Achieve Your Goals For Perfect Health With Resistance Band Training

Dwight Kenneth

Paperback

Current price ₹1,311
Original price ₹1,468
Original price ₹1,468
Original price ₹1,468
(-11%)
₹1,311
Current price ₹1,311

• Author(s): Dwight Kenneth • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Trainingsplanung für ein Ausdauertraining für eine 20-jährige weibliche Person

Lara Steiniger

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
(-14%)
₹1,171
Current price ₹1,171

• Author(s): Lara Steiniger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,7, Deutsche Hochschule für Prävent...

View full details

Calisthenics The Superhuman Stack

Pure Calisthenics

Paperback

Current price ₹2,569
Original price ₹3,430
Original price ₹3,430
Original price ₹3,430
(-25%)
₹2,569
Current price ₹2,569

• Author(s): Pure Calisthenics • Publisher: Pure Calisthenics • Publisher Imprint: Pure Calisthenics • BISAC: Exercise - Strength TrainingYou don't need a gym to build a strong, sculpted, and athletic body - you just need your bodyweight.The Supe...

View full details

Muscle Power, Mind Power

Lisa Labre

Paperback

Current price ₹1,363
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-27%)
₹1,363
Current price ₹1,363

• Author(s): Lisa Labre • Publisher: Lisa Labre • Publisher Imprint: Lisa Labre • BISAC: Exercise - Strength TrainingMuscle Power, Mind Power is Lisa's intimate story of finding strength in the most unlikely of places. With her life falling apart...

View full details

Explosive Training: Sprint Faster, Jump Higher and Change Direction Quickly with Just 2 Workouts per Week

Pantelis Tsoumanis

Paperback

Current price ₹1,713
Original price ₹1,876
Original price ₹1,876
Original price ₹1,876
(-9%)
₹1,713
Current price ₹1,713

• Author(s): Pantelis Tsoumanis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: BasketballUnlock Explosive Speed, Strength, and PowerAre you an athlete striving to increase your speed and explosiveness? ...

View full details

Corrective Exercise Training 2026 Edition: Restore Movement, eliminate pain, and build a stronger, More Resilient body.

Joshua J. Daly

Paperback

Current price ₹2,298
Original price ₹2,652
Original price ₹2,652
Original price ₹2,652
(-13%)
₹2,298
Current price ₹2,298

• Author(s): Joshua J. Daly • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

Mon plan d'entrainement aux courses à obstacles

Alexis Dewet

Paperback

Current price ₹1,768
Original price ₹2,024
Original price ₹2,024
Original price ₹2,024
(-13%)
₹1,768
Current price ₹1,768

• Author(s): Alexis Dewet • Publisher: Afnil - ISBN France • Publisher Imprint: Afnil - ISBN France • BISAC: TrainingAuteur du livre: " La préparation physique aux courses à obstacles", découvrez "Mon plan d'entrainement aux courses à obstacles" ...

View full details

Learn the Basics of Effective Bodyweight Training: Master the Essentials of Highly Efficient Bodyweight Workouts for Maximum Fitness Results.

Zara L. Abadi

Paperback

Current price ₹1,643
Original price ₹1,706
Original price ₹1,706
Original price ₹1,706
(-4%)
₹1,643
Current price ₹1,643

• Author(s): Zara L. Abadi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you tired of expensive gym memberships and complicated workout equipment? Look no further! Dive into the w...

View full details