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Search results for “[Subject: exercise-strength-training]”

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Longevity Strength: Integrated Training for Women Over 60: Build Sustainable Strength, Balance, and Energy for Lifelong Independence

Soren P. Vantress

Paperback

Current price ₹1,179
Original price ₹1,356
Original price ₹1,356
Original price ₹1,356
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₹1,179
Current price ₹1,179

• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthLife after 60 does not have to mean slowing down. With the right approach to training, you can build stre...

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Hold the Power

Kevin B. Dibacco

Paperback

Current price ₹1,457
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
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₹1,457
Current price ₹1,457

• Author(s): Kevin B. Dibacco • Publisher: Urban Viking • Publisher Imprint: Urban Viking • BISAC: Exercise - Strength TrainingIsometric strength training is one of the most underrated, and sometimes forgotten, strategies for building strength. I...

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Karl Knopf

Paperback

Current price ₹1,235
Original price ₹1,466
Original price ₹1,466
Original price ₹1,466
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₹1,235
Current price ₹1,235

• Author(s): Karl Knopf • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - Strength TrainingDiscover the power of weight training for men and women over the age of 50 to maintain muscle mass, boost health, lose weig...

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Trainingsplanung für ein Krafttraining: Literaturrecherche zum Thema Effekte des Krafttrainings bei Rückenschmerzen

Moritz Wenninger

Paperback

Current price ₹2,138
Original price ₹2,499
Original price ₹2,499
Original price ₹2,499
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₹2,138
Current price ₹2,138

• Author(s): Moritz Wenninger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2012 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,6, Deutsche Hochschule für Prävent...

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Entraînement Fonctionnel à Domicile: Guide Complet de Musculation Sans Matériel: Techniques de musculation poids de corps, exercices avec haltères et

Bendis A. I. Saage -. Français

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Current price ₹1,926
Original price ₹2,312
Original price ₹2,312
Original price ₹2,312
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₹1,926
Current price ₹1,926

• Author(s): Bendis A. I. Saage -. Français • Publisher: Saage Books • Publisher Imprint: Saage Books • BISAC: TrainingD�couvrez un guide pratique et d�taill� sur l'entra�nement fonctionnel � domicile, con�u pour ceux qui souhaitent d�velopper le...

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Strength and Conditioning in Sports: From Science to Practice

Michael H. Stone, Timothy J. Suchomel

Paperback

Current price ₹5,115
Original price ₹7,307
Original price ₹7,307
Original price ₹7,307
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₹5,115
Current price ₹5,115

• Author(s): Michael H. Stone | Timothy J. Suchomel • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: Bodybuilding & WeightliftingA good sport scientist and coach must understand ...

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My Oldtime Strongman Training: How to Build Old School Strength and Muscle, Master Classic Feats of Strength, and Perform Them

Robert Spindler

Paperback

Current price ₹1,151
Original price ₹1,254
Original price ₹1,254
Original price ₹1,254
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₹1,151
Current price ₹1,151

• Author(s): Robert Spindler • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIncredibly strong, highly versatile, and naturally muscular - the strongmen of the late nineteenth and early...

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Fitness für Bogenschützen: Ausgleichs- und Ergänzungsübungen

Jens Mellies

Paperback

Current price ₹2,054
Original price ₹2,343
Original price ₹2,343
Original price ₹2,343
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₹2,054
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• Author(s): Jens Mellies • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralEine wichtige Hilfestellung für das Training des erfolgreichen Bogenschützen. Übungsgruppen für Kraft und Beweglichkeit (beson...

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Krafttrainingsplan für Anfänger über sechs Monate. Anamnese, Planung und Durchführung

Dennis Kozuschek

Paperback

Current price ₹5,076
Original price ₹5,929
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₹5,076
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• Author(s): Dennis Kozuschek • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingDiplomarbeit aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Sprache: Deutsch, Abstract: Zur Erlangung der...

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Strength Training For Fat Loss - Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an

Logan Legend

Paperback

Current price ₹1,243
Original price ₹1,715
Original price ₹1,715
Original price ₹1,715
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₹1,243
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• Author(s): Logan Legend • Publisher: Jw Choices • Publisher Imprint: Jw Choices • BISAC: Exercise - AerobicsDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today! If you want to reach your f...

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Erstellen eines Trainingsplans zur Verbesserung der Beweglichkeit und Koordination

Noah Leber

Paperback

Current price ₹1,174
Original price ₹1,363
Original price ₹1,363
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₹1,174
Current price ₹1,174

• Author(s): Noah Leber • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,5, Deutsche Hochschule für Prävention ...

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Anforderungsorientiertes Koordinationstraining im Ju-Jutsu Fighting

Mario Staller

Paperback

Current price ₹5,675
Original price ₹6,615
Original price ₹6,615
Original price ₹6,615
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₹5,675
Current price ₹5,675

• Author(s): Mario Staller • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2008 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Trainerakademie Köln (Trainerakademie Köln), Ve...

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Strong Her: Women's Guide to Building Strength, Power & Confidence

II Faison J. Louis

Paperback

Current price ₹1,347
Original price ₹1,505
Original price ₹1,505
Original price ₹1,505
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₹1,347
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• Author(s): II Faison J. Louis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Women's Health - GeneralStrong. Confident. Unstoppable.Strength doesn't belong only to men. It belongs to women - at every ...

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Strength Training for Seniors: Build Muscle and Increase Mobility with a 12-Week Workout Plan

Jade K. Miles

Paperback

Current price ₹1,045
Original price ₹1,391
Original price ₹1,391
Original price ₹1,391
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₹1,045
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• Author(s): Jade K. Miles • Publisher: Rose Trifolia Press • Publisher Imprint: Rose Trifolia Press • BISAC: Exercise - StretchingAre you questioning why did your muscles start to feel weak? Are you constantly wondering if you can ever regain th...

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Barbell Training: Step-to-step Guide to Get Fit and Move Pain Free ( A Weight Training Guide for Strength & Fitness That Won't Go Out of

Torrey Frami

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
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₹1,395
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• Author(s): Torrey Frami • Publisher: Elena Holly • Publisher Imprint: Elena Holly • BISAC: Exercise - AerobicsHave you been struggling with fitness of lately? Have you heard about barbell training but you don't know much about it? If that is th...

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Dumb-Bells (1905)

Ferdinand Graf

Paperback

Current price ₹2,302
Original price ₹2,446
Original price ₹2,446
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₹2,302
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• Author(s): Ferdinand Graf • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralDumb-Bells is a book written by Ferdinand Graf and published in 1905. The book is a comprehensive guide to using dumbbells for...

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Feel It! Ultimate Strength

Marcel Le Roux

Paperback

Current price ₹689
Original price ₹976
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• Author(s): Marcel Le Roux • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralIn his candid and insightful Feel It! Ultimate Strength, Marcel Le Roux provides a program for anyone who wants to become physically fit,...

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Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body

John Rusin, Glen Cordoza

Hardcover

Current price ₹4,521
Original price ₹6,499
Original price ₹6,499
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• Author(s): John Rusin | Glen Cordoza • Publisher: Victory Belt Publishing • Publisher Imprint: Victory Belt Publishing • BISAC: Exercise - Strength TrainingTRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL--WITHOUT PAIN, SETBACKS, O...

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Health, Strength And Power

Dudley Allen Sargent

Paperback

Current price ₹2,907
Original price ₹3,034
Original price ₹3,034
Original price ₹3,034
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₹2,907
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• Author(s): Dudley Allen Sargent • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: Christianity - Christian Science""Health, Strength And Power"" is a comprehensive guide to physical fitness and exercise writte...

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Doorframe Pull-Up Bar Workouts: Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs

Ryan George

Paperback

Current price ₹1,268
Original price ₹1,662
Original price ₹1,662
Original price ₹1,662
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₹1,268
Current price ₹1,268

• Author(s): Ryan George • Publisher: Ulysses Press • Publisher Imprint: Ulysses Press • BISAC: Exercise - AerobicsBoost your strength, stamina and endurance with this comprehensive guide to getting the absolute most from your exercises on the pu...

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Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Jay Cardiello

Paperback

Current price ₹1,166
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
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₹1,166
Current price ₹1,166

• Author(s): Jay Cardiello • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Bodybuilding & WeightliftingGain strength, lose weight--the ultimate beginner's guide. Now learning the most effective way to work out is th...

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Trainingsplanung Kraftausdauer zur Blutdrucksenkung, Gewichtsreduktion und Kraftsteigerung

Mona Sendelbach

Paperback

Current price ₹1,173
Original price ₹1,363
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Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Mona Sendelbach • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesun...

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One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine - at Home Workouts - No Gym Required -

Cody Smith

Paperback

Current price ₹1,436
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,436
Current price ₹1,436

• Author(s): Cody Smith • Publisher: Nelaco Press • Publisher Imprint: Nelaco Press • BISAC: Exercise - GeneralGet ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In th...

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Beweglichkeits- und Koordinationstraining. Erstellung eines Trainingsplans

Jannik Trautwein

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,171
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• Author(s): Jannik Trautwein • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2020 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Ge...

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The Complete Guide to Strength Training

Anita Bean

Paperback

Current price ₹3,431
Original price ₹3,795
Original price ₹3,795
Original price ₹3,795
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₹3,431
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• Author(s): Anita Bean • Publisher: Bloomsbury USA • Publisher Imprint: Bloomsbury USA • BISAC: ExerciseThe Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring p...

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Complete Guide to Trx(r) Suspension Training(r)

Jay Dawes

Paperback

Current price ₹2,570
Original price ₹3,119
Original price ₹3,119
Original price ₹3,119
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₹2,570
Current price ₹2,570

• Author(s): Jay Dawes • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingSince its development over a decade ago, Suspension Training(R) has remained a popular choice fo...

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7X Your Strength Gains: Calisthenics & Bodyweight Training For Men, Women, And Clueless Beginners Over 50

Rex Bonds

Paperback

Current price ₹1,574
Original price ₹1,764
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₹1,574
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• Author(s): Rex Bonds • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralHow to get fit anywhere: what really works and why you don't need to train as hard as you think."New year. New me....

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Erstellung einer Trainingsplanung für das gerätegestützte Krafttraining

Dennis Marangione

Paperback

Current price ₹2,141
Original price ₹2,499
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₹2,141
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• Author(s): Dennis Marangione • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, BSA-Akademie Saarbrücken, Spra...

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100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels

N. Rey

Paperback

Current price ₹1,596
Original price ₹2,023
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₹1,596
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• Author(s): N. Rey • Publisher: New Line Publishing • Publisher Imprint: New Line Publishing • BISAC: Exercise - AerobicsHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility,...

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Kräftigendes Ganzkörpertraining. Die Planung eines Workout-Kurses

Alessa Jaumann

Paperback

Current price ₹1,677
Original price ₹1,951
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₹1,677
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• Author(s): Alessa Jaumann • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2015 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,1, Deutsche Hochschule für Prävention und Gesund...

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The Smart Simple Guide to a Better Physique: Fitness, Strength Training, and Nutrition Lessons from a Professional Athlete and Biomedical Engineer

Emily Hu

Paperback

Current price ₹1,223
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
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₹1,223
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• Author(s): Emily Hu • Publisher: Emily Hu • Publisher Imprint: Emily Hu • BISAC: Exercise - Strength TrainingThe Smart Simple Guide to A Better Physique - Fitness, Strength Training, and Nutrition Lessons From a Professional Athlete and Biomedi...

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Trainingsplanung für das Krafttraining nach der ILB-Methode

Alisa Johnson

Paperback

Current price ₹2,933
Original price ₹3,353
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₹2,933
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• Author(s): Alisa Johnson • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2020 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Präventio...

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Kettlebell Training

Steve Cotter

Paperback

Current price ₹2,310
Original price ₹2,936
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₹2,310
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• Author(s): Steve Cotter • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Bodybuilding & WeightliftingKettlebells have been around for hundreds of years but have seen rapid international growth o...

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The Elite Trainer: Strength Training for the Serious Professional

John Paul Catanzaro

Paperback

Current price ₹2,657
Original price ₹2,936
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₹2,657
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• Author(s): John Paul Catanzaro • Publisher: Catanzaro Group • Publisher Imprint: Catanzaro Group • BISAC: Bodybuilding & WeightliftingUnleash the Power of The Elite Trainer - Your Ultimate Guide to Strength Training! This groundbreaking boo...

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Strength Training for Seniors: How to Rewind Your Biological Clock

Michael Fekete

Hardcover

Current price ₹2,075
Original price ₹2,740
Original price ₹2,740
Original price ₹2,740
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₹2,075
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• Author(s): Michael Fekete • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Exercise - GeneralRegular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectivel...

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Fitnesstrainer-B-Lizenz - Erstellung eines Trainingsplans über einen Zeitraum von 6 Monaten im Krafttraining nach der ILB-Methode

Angelo Pira

Paperback

Current price ₹3,312
Original price ₹3,783
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₹3,312
Current price ₹3,312

• Author(s): Angelo Pira • Publisher: Examicus Verlag • Publisher Imprint: Examicus Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2012 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,67, BSA-Akademie Saarbrücken (B...

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