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28 DAY STRONG and LEAN BODYBUILDING: GAIN MUSCLE DEFINITION WITH a SUPER MAN BODYBUILDER WORKOUT PLAN by Mariana Correa

28 DAY STRONG and LEAN BODYBUILDING: GAIN MUSCLE DEFINITION WITH a SUPER MAN BODYBUILDER WORKOUT PLAN

Mariana Correa

Paperback

₹1,867
₹2,083
₹2,083
₹2,083
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₹1,867
₹1,867

• Author(s): Mariana Correa • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingThis is Body Sculpting at its BEST--the BEST EXERCISES ...

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Trainingslehre III. Beweglichkeit und Koordination by Hermes, Aspasia

Trainingslehre III. Beweglichkeit und Koordination

Aspasia Hermes

Paperback

₹2,148
₹2,499
₹2,499
₹2,499
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₹2,148

• Author(s): Aspasia Hermes • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,5, Deutsche Hochschule für Prävention und Gesundh...

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Science of Strength Training by Austin Current

Science of Strength Training

Austin Current

Paperback

₹910
₹1,399
₹1,399
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• Author(s): Austin Current • Publisher: Dorling Kindersley Ltd • Publisher Imprint: Dorling Kindersley Ltd

Weight Training Guidebook On Plan And Nutrition: The Ultimate Guide To Bodyweight: Bodybuilding For Beginners by Kera Timmermann

Weight Training Guidebook On Plan And Nutrition: The Ultimate Guide To Bodyweight: Bodybuilding For Beginners

Kera Timmermann

Paperback

₹907
₹980
₹980
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• Author(s): Kera Timmermann • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's HealthAre you looking for books that contain information for both the bodybuilding program and nutrition plan? If yes, l...

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Big & Bold Strength Training for Women: -Build Lean Muscle, -Boost Confidence, -and Get Strong at Any Age -A Practical Guide to Strength -Training for by Hushpupi, Irene

Big & Bold Strength Training for Women: -Build Lean Muscle, -Boost Confidence, -and Get Strong at Any Age -A Practical Guide to Strength -Training for

Irene Hushpupi

Paperback

₹1,082
₹1,206
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• Author(s): Irene Hushpupi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingBIG & BOLD STRENGTH TRAINING FOR WOMENBuild Lean Muscle, Boost Confidence, and Get Strong...

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Erstellung eines Trainingsplans für die Beweglichkeit und Koordination by Gebauer, Stephanie

Erstellung eines Trainingsplans für die Beweglichkeit und Koordination

Stephanie Gebauer

Paperback

₹3,045
₹3,479
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• Author(s): Stephanie Gebauer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,8, Deutsche Hochschule für Prävention und Gesu...

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Beweglichkeitstestung und Trainingsplanung by Kinkela, Naomie

Beweglichkeitstestung und Trainingsplanung

Naomie Kinkela

Paperback

₹2,138
₹2,499
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• Author(s): Naomie Kinkela • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2, Deutsche Hochschule für Prävention und Gesundheit...

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Bodyweight Training For Women: Proven At-Home Exercise for Building Strength and Losing Fat by Richard L. Lyons

Bodyweight Training For Women: Proven At-Home Exercise for Building Strength and Losing Fat

Richard L. Lyons

Paperback

₹1,101
₹1,229
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• Author(s): Richard L. Lyons • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Allied Health Services - Physical TherapyTone Up, Get Strong, and Shed Fat With No Gym Required! If you're a busy woman looki...

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Suspension Fitness for Running: Improve Run Specific Strength and Stability for a Stronger, Faster Run. by Tracy Christenson

Suspension Fitness for Running: Improve Run Specific Strength and Stability for a Stronger, Faster Run.

Tracy Christenson

Paperback

₹1,482
₹1,666
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• Author(s): Tracy Christenson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralImprove your Strength and Run Performance with Suspended Training A Suspended Trainer is an ideal solution...

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The Ultimate Guide to Weight Training for Golf by Robert G. Price

The Ultimate Guide to Weight Training for Golf

Robert G. Price

Paperback

₹1,616
₹1,662
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• Author(s): Robert G. Price • Publisher: Price World Publishing • Publisher Imprint: Price World Publishing • BISAC: GolfThe Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the ...

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Building Strength and Muscle After 50 by Landers, Chad

Building Strength and Muscle After 50

Chad Landers, Duff McKagan

Paperback

₹2,066
₹2,740
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• Author(s): Chad Landers | Duff McKagan • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingMuscle and strength have no age limits. With Building Strength and Muscle After 50...

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Kettlebell Training: For Strength and Power by Dave Bellomo

Kettlebell Training: For Strength and Power

Dave Bellomo

Paperback

₹1,161
₹1,274
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• Author(s): Dave Bellomo • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralKettlebell training for Strength and Power is a detailed guide for kett...

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Die 50 besten Kettlebell-Übungen: Mit Trainingsplänen für Anfänger und Fortgeschrittene by Jin Dao

Die 50 besten Kettlebell-Übungen: Mit Trainingsplänen für Anfänger und Fortgeschrittene

Jin Dao

Paperback

₹1,885
₹2,147
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• Author(s): Jin Dao • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Bodybuilding & Weightlifting

La Code De La Force: La Force Physique. Ses Éléments Constitutifs Et Sa Mesure Pratique... by Hébert, G.

La Code De La Force: La Force Physique. Ses Éléments Constitutifs Et Sa Mesure Pratique...

G. Hébert

Paperback

₹1,466
₹1,639
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• Author(s): G. Hébert • Publisher: Legare Street Press • Publisher Imprint: Legare Street Press • BISAC: GeneralLa Code de la Force La Force Physique Ses Éléments Constitutifs et Sa Mesure Pratique est un manuel d'entraînement physique écrit par...

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Strong Heart, Strong Body: Cardio + Strength for Men Over 50: The Essential Training Guide to Build Muscle, Protect Joints, and Boost Energy After Mid by Soren P. Vantress

Strong Heart, Strong Body: Cardio + Strength for Men Over 50: The Essential Training Guide to Build Muscle, Protect Joints, and Boost Energy After Mid

Soren P. Vantress

Paperback

₹1,094
₹1,224
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• Author(s): Soren P. Vantress • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralMen over 50 face a simple truth: heart health and strength can no longer be treated as separate projects. ...

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Trainingsplanung von Beweglichkeits- und Koordinationstraining by Maier, Elena

Trainingsplanung von Beweglichkeits- und Koordinationstraining

Elena Maier

Paperback

₹1,173
₹1,363
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• Author(s): Elena Maier • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Sportökonomie, Sportmanagement, Note: 1,0, Deutsche Hochschule für Präventi...

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Krafttrainingsplan für Anfänger zum Schutz vor Übergewicht und Bandscheibenvorfall by Neuffer, Jonas

Krafttrainingsplan für Anfänger zum Schutz vor Übergewicht und Bandscheibenvorfall

Jonas Neuffer

Paperback

₹1,171
₹1,363
₹1,363
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• Author(s): Jonas Neuffer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: ReferenceEinsendeaufgabe aus dem Jahr 2020 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,1, Deutsche Hochschule für Prävention und Gesun...

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Trainingsplanung für einen Studenten. Diagnose, Zielsetzung/Prognose und Mesozyklus by Waltenrath, Lukas

Trainingsplanung für einen Studenten. Diagnose, Zielsetzung/Prognose und Mesozyklus

Lukas Waltenrath

Paperback

₹1,173
₹1,363
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• Author(s): Lukas Waltenrath • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,6, Deutsche Hochschule für Präve...

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Muscle Panda Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - Trai by Publishing, Weihirsch Fitness

Muscle Panda Trainingstagebuch - Weißhirsch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - Trai

Weihirsch Fitness Publishing

Paperback

₹722
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• Author(s): Weihirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainingstagebuch als deinen zuver...

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The 30-Day Bodyweight Strength Challenge: A Complete Training Program: Build Functional Muscle and Power with Progressive Calisthenics guide by Hao, Liang Wei

The 30-Day Bodyweight Strength Challenge: A Complete Training Program: Build Functional Muscle and Power with Progressive Calisthenics guide

Liang Wei Hao

Paperback

₹1,541
₹1,785
₹1,785
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• Author(s): Liang Wei Hao • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Training

Strong Again: Full-Body Training That Rebuilds Power and Metabolism After 50: A science-based training and recovery plan for sustainable muscle, mobil by Thornbury, Wes T.

Strong Again: Full-Body Training That Rebuilds Power and Metabolism After 50: A science-based training and recovery plan for sustainable muscle, mobil

Wes T. Thornbury

Paperback

₹1,113
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• Author(s): Wes T. Thornbury • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralYour body's best years aren't behind you-they're waiting to be rebuilt with purpose. Total Body Renaissance...

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The Power Cycle: Time Efficient Cycled Training for Strength, Muscle Size, and Fitness. by Collier Todd Hageman

The Power Cycle: Time Efficient Cycled Training for Strength, Muscle Size, and Fitness.

Collier Todd Hageman

Paperback

₹627
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• Author(s): Collier Todd Hageman • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralFred Hatfield PhD, AKA "Dr. Squat" says: "Let me tell you what ...

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Musculation à Domicile avec Haltères: Programme d'entraînement annuel by Raimondi, Andrea

Musculation à Domicile avec Haltères: Programme d'entraînement annuel

Andrea Raimondi

Paperback

₹1,563
₹1,754
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₹1,563
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• Author(s): Andrea Raimondi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingCe livre vous offre une programmation complète pour l'entraînement avec haltères à la maison...

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Parkour Strength Training: Overcome Obstacles for Fun and Fitness by Ben Musholt

Parkour Strength Training: Overcome Obstacles for Fun and Fitness

Ben Musholt

Paperback

₹3,095
₹3,426
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• Author(s): Ben Musholt • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralIn Parkour Strength Training, you will learn how to: - Accelerate your a...

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Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days by Fitlife Solutions

Strength Training for Seniors: 2 Books in 1 - Wall Pilates and Chair Yoga for Reclaiming Strength, Flexibility, and Balance in Just 28 Days

Fitlife Solutions

Paperback

₹2,250
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• Author(s): Fitlife Solutions • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General⭐2 BOOKS IN 1⭐PART 1: Wall Pilates for SeniorsPART 2: Chair Yoga for Seniors

Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach by Paul Collins

Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach

Paul Collins

Paperback

₹1,363
₹1,892
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• Author(s): Paul Collins • Publisher: Meyer & Meyer Sport • Publisher Imprint: Meyer & Meyer Sport • BISAC: Bodybuilding & WeightliftingEvery piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly ...

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American Weightlifting by James McDermott

American Weightlifting

James McDermott

Paperback

₹3,622
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• Author(s): James McDermott • Publisher: On Target Publications, LLC • Publisher Imprint: On Target Publications, LLC • BISAC: Bodybuilding & WeightliftingFor many years, Glenn Pendlay dreamed of writing a book that would have helped him whe...

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Erstellung eines Trainingsplans für das Ausdauertraining by Scholze, Larissa

Erstellung eines Trainingsplans für das Ausdauertraining

Larissa Scholze

Paperback

₹2,757
₹3,150
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• Author(s): Larissa Scholze • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2020 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesund...

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The Complete Strength Training Workout Program for Cycling: Improve speed, agility, and resistance through strength training and proper nutrition by Correa (Professional Athlete and Coach)

The Complete Strength Training Workout Program for Cycling: Improve speed, agility, and resistance through strength training and proper nutrition

Correa (Professional Athlete and Coach)

Paperback

₹1,618
₹1,764
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• Author(s): Correa (Professional Athlete and Coach) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: TriathlonThe Complete Strength Training Workout Program for Cy...

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Functional Training. Ein integratives Trainingskonzept zur Schulung von Kraft, Koordination und Ausdauer by Bohl, Sebastian

Functional Training. Ein integratives Trainingskonzept zur Schulung von Kraft, Koordination und Ausdauer

Sebastian Bohl

Paperback

₹5,073
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• Author(s): Sebastian Bohl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingUnterrichtsentwurf aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1, Staatliches Seminar für Didaktik und Lehrer...

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Trainingsplanung Krafttraining. Krafttrainingsplan (Makro- und Mesozyklus) by Steiner, Marion

Trainingsplanung Krafttraining. Krafttrainingsplan (Makro- und Mesozyklus)

Marion Steiner

Paperback

₹1,173
₹1,363
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• Author(s): Marion Steiner • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention und Gesun...

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Trainingsplan im Bereich Beweglichkeit und Koordination by Anonymous

Trainingsplan im Bereich Beweglichkeit und Koordination

Anonymous

Paperback

₹1,171
₹1,363
₹1,363
₹1,363
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• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention und Gesundheits...

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Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books I by Baz Thompson

Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books I

Baz Thompson

Paperback

₹3,444
₹4,133
₹4,133
₹4,133
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₹3,444
₹3,444

• Author(s): Baz Thompson • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: Exercise - AerobicsDo you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discou...

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Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily P by Hobman Jack

Overcoming Isometrics: Maximum Muscle in Minimum Time: Build Explosive Strength and Dense Muscle with Static Contraction Training, a 10-Minute Daily P

Hobman Jack

Paperback

₹2,130
₹2,352
₹2,352
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₹2,130
₹2,130

• Author(s): Hobman Jack • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

Trust the Weights

Trust the Weights

Paperback

₹1,416
₹1,960
₹1,960
₹1,960
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₹1,416
₹1,416

• Publisher: Mango • Publisher Imprint: Mango • BISAC: Exercise - Strength TrainingWhether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the min...

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Advanced Personal Training: Science to Practice by Paul Hough

Advanced Personal Training: Science to Practice

Paul Hough

Hardcover

₹13,149
₹20,228
₹20,228
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₹13,149
₹13,149

• Author(s): Paul Hough • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Coaching - GeneralEffective fitness instruction and training programme design require an exercise specialist trainer to combine professional experie...

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