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Search results for “[Subject: exercise-strength-training]”

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Halteroefeningen Voor Senioren: Een eenvoudig krachttrainingsprogramma om het evenwicht te verbeteren, vallen te voorkomen, spieren op te bouwen en de

Lawrence Carver

Paperback

Current price ₹1,481
Original price ₹1,668
Original price ₹1,668
Original price ₹1,668
(-11%)
₹1,481
Current price ₹1,481

• Author(s): Lawrence Carver • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseWat als een paar simpele bewegingen per dag u kunnen helpen om jarenlang sterk, stabiel en zelfstandig te blijven?Merk...

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Strength Training For Seniors: Reclaim Energy, Boost Mobility, and Build Lasting Confidence with Simple Workouts Designed for Vibrant Living After 50

Miyasato Greer

Paperback

Current price ₹1,157
Original price ₹1,286
Original price ₹1,286
Original price ₹1,286
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₹1,157
Current price ₹1,157

• Author(s): Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Exercices Avec Haltères Pour Les Seniors 2026: Des entraînements de force sans effort pour soutenir les activités quotidiennes et prévenir la perte de

Tyler M. Martin

Paperback

Current price ₹1,570
Original price ₹1,811
Original price ₹1,811
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₹1,570
Current price ₹1,570

• Author(s): Tyler M. Martin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

DEKA Strong: Power-Endurance without Running: Flexible 30, 60, and 90 Day Templates to Build Hybrid Strength, Race-Day Confidence, and Station Efficie

Serena L. Vance

Paperback

Current price ₹1,093
Original price ₹1,224
Original price ₹1,224
Original price ₹1,224
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₹1,093
Current price ₹1,093

• Author(s): Serena L. Vance • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseHybrid racing has exploded, and athletes everywhere are discovering the brutal efficiency of DEKA Strong. Ten stations...

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Trainingsplanung für ein Krafttraining

Anna Eberle

Paperback

Current price ₹1,173
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,173
Current price ₹1,173

• Author(s): Anna Eberle • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention...

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Ganzkörper Krafttraining Für Aktive Senioren 3-in-1: 28-Tage-Heimprogramm Für Krafttraining, Calisthenics und Widerstandsbänder Für Ältere Erwachsene

Willie Fabian

Paperback

Current price ₹2,977
Original price ₹3,395
Original price ₹3,395
Original price ₹3,395
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₹2,977
Current price ₹2,977

• Author(s): Willie Fabian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting

SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress

Chris McNab

Paperback

Current price ₹831
Original price ₹1,299
Original price ₹1,299
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₹831
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• Author(s): Chris McNab • Publisher: Amber Books • Publisher Imprint: Amber Books • BISAC: Self-Management - Stress ManagementSAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resi...

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Anatomy & Strength Training: Without Specialized Equipment

Guillermo Seijas

Paperback

Current price ₹1,775
Original price ₹2,524
Original price ₹2,524
Original price ₹2,524
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₹1,775
Current price ₹1,775

• Author(s): Guillermo Seijas • Publisher: Meyer & Meyer Sport • Publisher Imprint: Meyer & Meyer Sport • BISAC: Exercise - General

Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling

Colin Johnson

Paperback

Current price ₹1,371
Original price ₹1,949
Original price ₹1,949
Original price ₹1,949
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₹1,371
Current price ₹1,371

• Author(s): Colin Johnson • Publisher: Colin Crouch • Publisher Imprint: Colin Crouch • BISAC: Exercise - Strength TrainingResistance Band WorkoutsWhat if I told you that you could improve your strength, fitness and lose weight by doing an inten...

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Trainingsplanung zur Verbesserung der Koordination und Beweglichkeit

Alex Yegudin

Paperback

Current price ₹2,934
Original price ₹3,353
Original price ₹3,353
Original price ₹3,353
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₹2,934
Current price ₹2,934

• Author(s): Alex Yegudin • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,5, Deutsche Hochschule für Prävention und Gesundhe...

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Krafttraining für Senioren: Holen Sie sich neue Energie, steigern Sie Ihre Beweglichkeit und bauen Sie dauerhaftes Selbstvertrauen auf mit einfachen W

Miyasato Greer, Miyasato Greer

Paperback

Current price ₹1,150
Original price ₹1,273
Original price ₹1,273
Original price ₹1,273
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₹1,150
Current price ₹1,150

• Author(s): Miyasato Greer | Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingHaben Sie schon einmal die Angst versp�rt, das Gleichgewicht zu verlieren, d...

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Kraftplan für einen jungen Erwachsenen: Allgemeine Trainingslehre und Krafttraining

Tobias Fröhlich

Paperback

Current price ₹1,672
Original price ₹1,951
Original price ₹1,951
Original price ₹1,951
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₹1,672
Current price ₹1,672

• Author(s): Tobias Fröhlich • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävent...

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Training Mit Widerstandsbändern Für Senioren Über 70: Einfache Übungen Mit Geringer Belastung Zum Kraftaufbau, Zur Steigerung Der Flexibilität und Zur

Hamrick Nelson

Paperback

Current price ₹1,305
Original price ₹1,415
Original price ₹1,415
Original price ₹1,415
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₹1,305
Current price ₹1,305

• Author(s): Hamrick Nelson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingEntdecken Sie das Geheimnis, wie Sie bis ins hohe Alter stark, flexibel und unabhängig bleibe...

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Force Maximale: Un programme d'entraînement complet pour augmenter la force. Fiches d'entraînement sur un an

Andrea Raimondi

Paperback

Current price ₹1,370
Original price ₹1,528
Original price ₹1,528
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₹1,370
Current price ₹1,370

• Author(s): Andrea Raimondi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingPrenez le contrôle de votre force et de votre masse musculaire avec ce guide !Ce livre vous ...

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Strength Training for Seniors: A Blueprint for Senior Strength and Vitality

Desmond T. Hall

Paperback

Current price ₹961
Original price ₹1,078
Original price ₹1,078
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₹961
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• Author(s): Desmond T. Hall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthSet off on an inspiring adventure with "Strength Training for Seniors," your ultimate guide to unlocking th...

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Kettlebell: Kettlebell Workouts for Building Massive Muscles and Gaining Strength (Healthy and Fitness of Kettlebell Training)

Corey Farmer

Paperback

Current price ₹1,398
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,398
Current price ₹1,398

• Author(s): Corey Farmer • Publisher: Oliver Leish • Publisher Imprint: Oliver Leish • BISAC: Exercise - Strength TrainingKettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells o...

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Hustle for the Muscle - Trainingstagebuch: A5 Trainingstagebuch für Krafttraining Fitness Studio Bodybuilding Cardio Erfolgskontrolle Trainingseinheit

Weißhirsch Fitness Publishing

Paperback

Current price ₹708
Original price ₹758
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• Author(s): Weißhirsch Fitness Publishing • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingSteh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Training...

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Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

John P. Thornton

Hardcover

Current price ₹4,201
Original price ₹4,406
Original price ₹4,406
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₹4,201
Current price ₹4,201

• Author(s): John P. Thornton • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralTraining For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890) is a comprehensive guid...

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THE STRENGTH COACH Training techniques and methods: Training techniques and methods for pure strength

Paul Kerridge

Paperback

Current price ₹1,770
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,770
Current price ₹1,770

• Author(s): Paul Kerridge • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingWHAT'S IN THIS BOOK?This book describes the underlying p...

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El Programa Completo de Entrenamiento de Fuerza para Artes Marciales: Mas fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu

Correa (Atleta Profesional y. Entrenador

Paperback

Current price ₹1,701
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
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₹1,701
Current price ₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

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Mental Toughness: Mental Training for Strength and Fitness

Epic Rios

Paperback

Current price ₹1,463
Original price ₹1,564
Original price ₹1,564
Original price ₹1,564
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₹1,463
Current price ₹1,463

• Author(s): Epic Rios • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Personal Growth - SuccessDo You Want to Learn How to Think Strong and Get Fit?Then this amaz...

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Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

John P. Thornton

Paperback

Current price ₹2,796
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
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₹2,796
Current price ₹2,796

• Author(s): John P. Thornton • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralTraining For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others is a book written by John P. T...

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Resistance Training Exercises

Marina Aagaard

Paperback

Current price ₹1,736
Original price ₹1,863
Original price ₹1,863
Original price ₹1,863
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₹1,736
Current price ₹1,736

• Author(s): Marina Aagaard • Publisher: Aagaard • Publisher Imprint: Aagaard • BISAC: GeneralThe most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and...

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Gesundheitsorientiertes Krafttraining. Erstellung eines Krafttrainingsplans

Dennis Krewer

Paperback

Current price ₹1,171
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,171
Current price ₹1,171

• Author(s): Dennis Krewer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,7, Deutsche Hochschule für Präventio...

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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and

Britney Lynch

Paperback

Current price ₹1,767
Original price ₹1,938
Original price ₹1,938
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₹1,767
Current price ₹1,767

• Author(s): Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: Exercise - GeneralFalls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seni...

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Ausdauertraining. Erstellung eines Trainingsplans

Christoph Kuhl

Paperback

Current price ₹1,174
Original price ₹1,363
Original price ₹1,363
Original price ₹1,363
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₹1,174
Current price ₹1,174

• Author(s): Christoph Kuhl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävent...

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Axial Strength Training: Essentials of Weightlifting Strength Training

Mohamed F. El-Hewie

Paperback

Current price ₹1,386
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
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₹1,386
Current price ₹1,386

• Author(s): Mohamed F. El-Hewie • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingIf you own Essentials of Weightlifting and Stren...

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Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

John P. Thornton

Paperback

Current price ₹2,796
Original price ₹2,936
Original price ₹2,936
Original price ₹2,936
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₹2,796
Current price ₹2,796

• Author(s): John P. Thornton • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralTraining For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others is a book written by John P. T...

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The Daily Warrior 365 Home Workouts and Meditations for Taking Action, Developing Strength, and Maintaining Discipline

Heidi Leatherby

Paperback

Current price ₹2,570
Original price ₹3,430
Original price ₹3,430
Original price ₹3,430
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₹2,570
Current price ₹2,570

• Author(s): Heidi Leatherby • Publisher: Indy Pub • Publisher Imprint: Indy Pub • BISAC: Exercise - AerobicsI would like to express heartfelt gratitude to you for being open to explore the powerful impact of daily practice of mental and physical...

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Fitness

Nancy L. Naternicola

Paperback

Current price ₹1,858
Original price ₹2,150
Original price ₹2,150
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₹1,858
Current price ₹1,858

• Author(s): Nancy L. Naternicola • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingFinally, a progressive, easy-to-follow plan for total-body fitness that produces results!...

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Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men

Nicholas Bjorn

Paperback

Current price ₹2,633
Original price ₹2,989
Original price ₹2,989
Original price ₹2,989
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₹2,633
Current price ₹2,633

• Author(s): Nicholas Bjorn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Men's Health2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND SUPPLEMENTS. Book 1 ...

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Bruce Lee Strength Workout For Muscles Of Steel

Alan Radley

Paperback

Current price ₹2,129
Original price ₹2,451
Original price ₹2,451
Original price ₹2,451
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₹2,129
Current price ₹2,129

• Author(s): Alan Radley • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingAlan Radley has written a comprehensive book on the workou...

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Strength Training for Beginners

Robert Young

Paperback

Current price ₹897
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
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₹897
Current price ₹897

• Author(s): Robert Young • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: Exercise - General"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strengt...

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Extreme Fitness: How to Train Like an Action Hero

Dolph Lundgren

Paperback

Current price ₹1,045
Original price ₹1,594
Original price ₹1,594
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₹1,045
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• Author(s): Dolph Lundgren • Publisher: Skyhorse Publishing • Publisher Imprint: Skyhorse Publishing • BISAC: Exercise - GeneralAre you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally re...

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Strength Training at Home for Women Over 50: A Simple Step-by-Step Workout Plan to Build Muscle, Burn Fat, and Boost Energy in Just 15 Minutes a Day

Oliver Tanaka

Paperback

Current price ₹1,416
Original price ₹1,635
Original price ₹1,635
Original price ₹1,635
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₹1,416
Current price ₹1,416

• Author(s): Oliver Tanaka • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

The Women's Freeweight Training Bible: Barbell, Dumbbell & Kettlebell Exercises to Transform Strength, Posture, and Confidence

Tom Ellis

Paperback

Current price ₹929
Original price ₹1,029
Original price ₹1,029
Original price ₹1,029
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₹929
Current price ₹929

• Author(s): Tom Ellis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseAre you tired of workout routines that don't deliver the results you want? Do you want to feel stronger, more confident, and...

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