Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Search results for “[Subject: exercise-strength-training]”

Filters

₹
₹
Trainingsplanung für das Beweglichkeits- und Koordinationstraining by Wolinski, Irina

Trainingsplanung für das Beweglichkeits- und Koordinationstraining

Irina Wolinski

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Irina Wolinski • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,6, Deutsche Hochschule für Prävention und Gesund...

View full details
Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko

Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Alex Zinchenko

Paperback

₹1,409
₹1,524
₹1,524
₹1,524
(-8%)
₹1,409
₹1,409

• Author(s): Alex Zinchenko • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingWhat if you could gain impressive strength, build ser...

View full details
Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet by Rex Bonds

Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet

Rex Bonds

Paperback

₹2,280
₹2,736
₹2,736
₹2,736
(-17%)
₹2,280
₹2,280

• Author(s): Rex Bonds • Publisher: Rex Bonds • Publisher Imprint: Rex Bonds • BISAC: Diet & Nutrition - DietsHow to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up...

View full details
El Programa Completo de Entrenamiento de Fuerza para Voleibol: Desarrolle fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Voleibol: Desarrolle fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
₹1,862
(-9%)
₹1,701
₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

View full details
Entrenamiento de Fuerza de 15 Minutos Para Mujeres Mayores de 50 Años En Casa: Rutinas de resistencia de bajo impacto para aumentar la densidad ósea, by Brielle Forte

Entrenamiento de Fuerza de 15 Minutos Para Mujeres Mayores de 50 Años En Casa: Rutinas de resistencia de bajo impacto para aumentar la densidad ósea,

Brielle Forte

Paperback

₹1,509
₹1,654
₹1,654
₹1,654
(-9%)
₹1,509
₹1,509

• Author(s): Brielle Forte • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day by Kundalini Research Institute

Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day

Kundalini Research Institute

Paperback

₹1,923
₹2,642
₹2,642
₹2,642
(-27%)
₹1,923
₹1,923

• Author(s): Kundalini Research Institute • Publisher: Kundalini Research Institute • Publisher Imprint: Kundalini Research Institute • BISAC: YogaPhysical Training is a combination of intensive yet captivating workouts that extend beyond the rea...

View full details
The Complete Strength Training Workout Program for Martial Arts: More power, speed, agility, and resistance through strength training and proper nutri by Correa (Professional Athlete and Coach)

The Complete Strength Training Workout Program for Martial Arts: More power, speed, agility, and resistance through strength training and proper nutri

Correa (Professional Athlete and Coach)

Paperback

₹1,619
₹1,764
₹1,764
₹1,764
(-8%)
₹1,619
₹1,619

• Author(s): Correa (Professional Athlete and Coach) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - TennisThe Complete Strength Training Workout P...

View full details
Krafttraining im Sportunterricht nur mit Eigengewicht by Lutz, Sonja

Krafttraining im Sportunterricht nur mit Eigengewicht

Sonja Lutz

Paperback

₹6,423
₹7,325
₹7,325
₹7,325
(-12%)
₹6,423
₹6,423

• Author(s): Sonja Lutz • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralExamensarbeit aus dem Jahr 2005 im Fachbereich Sport - Theorie und Praxis der Sportarten, Note: 2,5, Pädagogische Hochschule in Schwäbisch Gmünd, Sp...

View full details
Climb With Power: Strength and Conditioning for Rock Climbers by Sean Mapoles

Climb With Power: Strength and Conditioning for Rock Climbers

Sean Mapoles

Paperback

₹989
₹1,078
₹1,078
₹1,078
(-8%)
₹989
₹989

• Author(s): Sean Mapoles • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MountaineeringNo BS Guide to Climbing-Specific Training So you love climbing, but you may...

View full details
El Programa Completo de Entrenamiento de Fuerza para Futbol Americano: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenami by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Futbol Americano: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenami

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
₹1,862
(-9%)
₹1,701
₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

View full details
Trainingsplanung für ein gesundheitsorientiertes Ausdauertraining: Fitnessökonomie: Trainingslehre II by Krieger, Paul

Trainingsplanung für ein gesundheitsorientiertes Ausdauertraining: Fitnessökonomie: Trainingslehre II

Paul Krieger

Paperback

₹1,177
₹1,363
₹1,363
₹1,363
(-14%)
₹1,177
₹1,177

• Author(s): Paul Krieger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention...

View full details
Trainingsplan für ein Beweglichkeits- und Koordinationstraining für einen Torwart by Groehl, Marius

Trainingsplan für ein Beweglichkeits- und Koordinationstraining für einen Torwart

Marius Groehl

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Marius Groehl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,6 (entspricht einer 1), Deutsche Hochschule für P...

View full details
Strength Training for Seniors: A Blueprint for Senior Strength and Vitality by Desmond T. Hall

Strength Training for Seniors: A Blueprint for Senior Strength and Vitality

Desmond T. Hall

Paperback

₹961
₹1,078
₹1,078
₹1,078
(-11%)
₹961
₹961

• Author(s): Desmond T. Hall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthSet off on an inspiring adventure with "Strength Training for Seniors," your ultimate guide to unlocking th...

View full details
El Programa Completo de Entrenamiento de Fuerza para Rugby: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenamiento de fue by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Rugby: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenamiento de fue

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
₹1,862
(-9%)
₹1,701
₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

View full details
The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle by Jeffrey Bedeaux

The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle

Jeffrey Bedeaux

Paperback

₹1,348
₹1,470
₹1,470
₹1,470
(-8%)
₹1,348
₹1,348

• Author(s): Jeffrey Bedeaux • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingLearn how to get bigger and build muscle without the use of steroids. If you want to be muscul...

View full details
Trainingslehre. Gesundheitsorientiertes Krafttraining, Meso- und Makrozyklusplanung: Krafttraining bei Rückenbeschwerden nach der Individuellen-Leistu by Groehl, Marius

Trainingslehre. Gesundheitsorientiertes Krafttraining, Meso- und Makrozyklusplanung: Krafttraining bei Rückenbeschwerden nach der Individuellen-Leistu

Marius Groehl

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Marius Groehl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,6, Deutsche Hochschule für Präventio...

View full details
Fitness und Gesundheit durch Zirkeltraining by Heisig, Lena

Fitness und Gesundheit durch Zirkeltraining

Lena Heisig

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Lena Heisig • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingFacharbeit (Schule) aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 15, Sprache: Deutsch, Abstract: Ob zu Hause, im ...

View full details
Power Up: A Weightlifter's Workout Journal (Set Goals, Get Results) by Kalli Youngstrom

Power Up: A Weightlifter's Workout Journal (Set Goals, Get Results)

Kalli Youngstrom

Paperback

₹1,111
₹1,470
₹1,470
₹1,470
(-24%)
₹1,111
₹1,111

• Author(s): Kalli Youngstrom • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - GeneralA personal workout journal for weight lifting and bodybuilding success If you lift weights routinely you know that comprehe...

View full details
Acsm's Foundations of Strength Training and Conditioning by Dan Benardot

Acsm's Foundations of Strength Training and Conditioning

Dan Benardot

Hardcover

₹9,867
₹10,944
₹10,944
₹10,944
(-10%)
₹9,867
₹9,867

• Author(s): Dan Benardot • Publisher: LWW • Publisher Imprint: LWW • BISAC: Sports MedicineDeveloped by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning offers a comprehensive introduction ...

View full details
Intervention by Thomas Plummer

Intervention

Thomas Plummer

Paperback

₹2,196
₹2,446
₹2,446
₹2,446
(-10%)
₹2,196
₹2,196

• Author(s): Thomas Plummer • Publisher: On Target Publications, LLC • Publisher Imprint: On Target Publications, LLC • BISAC: Exercise - GeneralYou have two choices: Be luck enough in middle school, junior high or high school to be taught basic...

View full details
Kettlebell: Kettlebell Workouts for Building Massive Muscles and Gaining Strength (Healthy and Fitness of Kettlebell Training) by Corey Farmer

Kettlebell: Kettlebell Workouts for Building Massive Muscles and Gaining Strength (Healthy and Fitness of Kettlebell Training)

Corey Farmer

Paperback

₹1,398
₹1,956
₹1,956
₹1,956
(-29%)
₹1,398
₹1,398

• Author(s): Corey Farmer • Publisher: Oliver Leish • Publisher Imprint: Oliver Leish • BISAC: Exercise - Strength TrainingKettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells o...

View full details
Ganzkörper Krafttraining Für Aktive Senioren 3-in-1: 28-Tage-Heimprogramm Für Krafttraining, Calisthenics und Widerstandsbänder Für Ältere Erwachsene by Willie Fabian

Ganzkörper Krafttraining Für Aktive Senioren 3-in-1: 28-Tage-Heimprogramm Für Krafttraining, Calisthenics und Widerstandsbänder Für Ältere Erwachsene

Willie Fabian

Paperback

₹2,977
₹3,395
₹3,395
₹3,395
(-12%)
₹2,977
₹2,977

• Author(s): Willie Fabian • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weightlifting

The Combat Ready Athlete: Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung by Christian Stursberg

The Combat Ready Athlete: Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung

Christian Stursberg

Paperback

₹2,190
₹2,628
₹2,628
₹2,628
(-17%)
₹2,190
₹2,190

• Author(s): Christian Stursberg • Publisher: Grenzenlos Stark • Publisher Imprint: Grenzenlos Stark • BISAC: Healthy Living & Personal HygieneDas Buch "The Combat Ready Athlete" gibt dir, als Alltagsathlet, einen effektiven Bewegungsplan an ...

View full details
Trainingsplanung für ein Krafttraining by Eberle, Anna

Trainingsplanung für ein Krafttraining

Anna Eberle

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Anna Eberle • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention...

View full details
Wie gelingt ein Trainigsplan mit Fokus Krafttraining? Trainigsplanerstellung nach der ILB-Methode by Nunnenmacher, Jonas

Wie gelingt ein Trainigsplan mit Fokus Krafttraining? Trainigsplanerstellung nach der ILB-Methode

Jonas Nunnenmacher

Paperback

₹1,174
₹1,363
₹1,363
₹1,363
(-14%)
₹1,174
₹1,174

• Author(s): Jonas Nunnenmacher • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,5, Deutsche Hochschule für Präv...

View full details
Trainingsplanung zur Verbesserung der Koordination und Beweglichkeit by Yegudin, Alex

Trainingsplanung zur Verbesserung der Koordination und Beweglichkeit

Alex Yegudin

Paperback

₹2,934
₹3,353
₹3,353
₹3,353
(-12%)
₹2,934
₹2,934

• Author(s): Alex Yegudin • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,5, Deutsche Hochschule für Prävention und Gesundhe...

View full details
The Complete Strength Training Workout Program for Football: Increase power, speed, agility, and resistance through strength training and proper nutri by Correa (Professional Athlete and Coach)

The Complete Strength Training Workout Program for Football: Increase power, speed, agility, and resistance through strength training and proper nutri

Correa (Professional Athlete and Coach)

Paperback

₹1,618
₹1,764
₹1,764
₹1,764
(-8%)
₹1,618
₹1,618

• Author(s): Correa (Professional Athlete and Coach) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: TriathlonThe Complete Strength Training Workout Program for Fo...

View full details
Trainingsplanung für ein gesundheitsorientiertes Krafttraining by Krieger, Paul

Trainingsplanung für ein gesundheitsorientiertes Krafttraining

Paul Krieger

Paperback

₹1,674
₹1,951
₹1,951
₹1,951
(-14%)
₹1,674
₹1,674

• Author(s): Paul Krieger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2015 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,3, Deutsche Hochschule für Prävention und Gesundhe...

View full details
Funktionelles Fitnesstraining: 150 Übungen Für Breiten-, Leistungssportler Und Übungsleiter by Hans-Henning Epperlein, Klaus Wichmann, Andreas Deussen

Funktionelles Fitnesstraining: 150 Übungen Für Breiten-, Leistungssportler Und Übungsleiter

Hans-Henning Epperlein, Klaus Wichmann, Andreas Deussen

Hardcover

₹4,462
₹6,864
₹6,864
₹6,864
(-35%)
₹4,462
₹4,462

• Author(s): Hans-Henning Epperlein | Klaus Wichmann | Andreas Deussen • Publisher: Springer • Publisher Imprint: Springer • BISAC: Sports MedicineDas Buch enthält eine Kombination von funktionellen Bewegungsübungen und Ausdauersportarten, mit de...

View full details
Beweglichkeits- und Koordinationstraining: Erstellung und Durchführung eines exemplarischen Trainingsplans by Keller, Julia

Beweglichkeits- und Koordinationstraining: Erstellung und Durchführung eines exemplarischen Trainingsplans

Julia Keller

Paperback

₹1,674
₹1,951
₹1,951
₹1,951
(-14%)
₹1,674
₹1,674

• Author(s): Julia Keller • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,8, Deutsche Hochschule für Prävention und Gesundhe...

View full details
Crossfit Training: The Best Crossfit Workout Guide With Nutrition Tips For Maximum Results In Minimum Time (Beginner's Workout Guide: The Complete Edi by Daniel, Coleman

Crossfit Training: The Best Crossfit Workout Guide With Nutrition Tips For Maximum Results In Minimum Time (Beginner's Workout Guide: The Complete Edi

Coleman Daniel

Paperback

₹1,372
₹1,470
₹1,470
₹1,470
(-7%)
₹1,372
₹1,372

• Author(s): Coleman Daniel • Publisher: Jenson Butlers • Publisher Imprint: Jenson Butlers • BISAC: Exercise - Strength TrainingPerhaps the reason for not achieving a shredded body is due to insufficient continuous stimulation. Your muscles may ...

View full details
Age-Defying Strength Exercises: A Comprehensive Guide to Senior Strength Training and Active Aging by Curtis C. Figueroa

Age-Defying Strength Exercises: A Comprehensive Guide to Senior Strength Training and Active Aging

Curtis C. Figueroa

Paperback

₹1,217
₹1,372
₹1,372
₹1,372
(-11%)
₹1,217
₹1,217

• Author(s): Curtis C. Figueroa • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General"Discover the transformative power of strength training for seniors with our comprehensive guide, In this...

View full details
Krafttraining-Basisprogramm zur allgemeinen Verbesserung der Muskel-Fitness: Für Personen mit einem bislang bewegungsarmen Lebensstil by Anonymous

Krafttraining-Basisprogramm zur allgemeinen Verbesserung der Muskel-Fitness: Für Personen mit einem bislang bewegungsarmen Lebensstil

Anonymous

Paperback

₹2,143
₹2,499
₹2,499
₹2,499
(-14%)
₹2,143
₹2,143

• Author(s): Anonymous • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralProjektarbeit aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Bergische Universität Wuppertal (Sportwissenschaft),...

View full details
Training With Kettlebells for Strength and Mobility by Guido Bruscia

Training With Kettlebells for Strength and Mobility

Guido Bruscia

Paperback

₹1,775
₹2,524
₹2,524
₹2,524
(-30%)
₹1,775
₹1,775

• Author(s): Guido Bruscia • Publisher: Meyer & Meyer Sport (UK) Ltd • Publisher Imprint: Meyer & Meyer Sport (UK) Ltd • BISAC: Exercise - Strength TrainingTraining With Kettlebells for Strength and Mobility gives the reader more than 25 ...

View full details
DEKA Strong: Power-Endurance without Running: Flexible 30, 60, and 90 Day Templates to Build Hybrid Strength, Race-Day Confidence, and Station Efficie by Serena L. Vance

DEKA Strong: Power-Endurance without Running: Flexible 30, 60, and 90 Day Templates to Build Hybrid Strength, Race-Day Confidence, and Station Efficie

Serena L. Vance

Paperback

₹1,093
₹1,224
₹1,224
₹1,224
(-11%)
₹1,093
₹1,093

• Author(s): Serena L. Vance • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseHybrid racing has exploded, and athletes everywhere are discovering the brutal efficiency of DEKA Strong. Ten stations...

View full details
THE STRENGTH COACH Training techniques and methods: Training techniques and methods for pure strength by Paul Kerridge

THE STRENGTH COACH Training techniques and methods: Training techniques and methods for pure strength

Paul Kerridge

Paperback

₹1,770
₹1,960
₹1,960
₹1,960
(-10%)
₹1,770
₹1,770

• Author(s): Paul Kerridge • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingWHAT'S IN THIS BOOK?This book describes the underlying p...

View full details
Home
Genres
Account
Chat