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Effektives 2er-Split-Training für Fortgeschrittene. Fokus auf Grundübungen und freie Gewichte by Zukow, Aleksander

Effektives 2er-Split-Training für Fortgeschrittene. Fokus auf Grundübungen und freie Gewichte

Aleksander Zukow

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Aleksander Zukow • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesu...

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Il Programma Di Allenamento Di Forza Completo Per Il Tennis: Aumenta Potenza, Flessibilita, Velocita, Agilita E Resistenza Attraverso Un Allenamento D by Correa (Atleta Professionista Ed Allenat

Il Programma Di Allenamento Di Forza Completo Per Il Tennis: Aumenta Potenza, Flessibilita, Velocita, Agilita E Resistenza Attraverso Un Allenamento D

Correa (Atleta Professionista Ed Allenat

Paperback

₹1,705
₹1,862
₹1,862
₹1,862
(-8%)
₹1,705
₹1,705

• Author(s): Correa (Atleta Professionista Ed Allenat • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Basketball - GeneralIl Programma Di Allenamento Di Forza Comp...

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El Programa Completo de Entrenamiento de Fuerza para Ciclismo: Mejore la velocidad, agilidad, y resistencia, a traves del entrenamiento de fuerza y un by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Ciclismo: Mejore la velocidad, agilidad, y resistencia, a traves del entrenamiento de fuerza y un

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
₹1,862
(-9%)
₹1,701
₹1,701

• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

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Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For Women by King, Robert

Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For Women

Robert King

Paperback

₹1,856
₹1,960
₹1,960
₹1,960
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• Author(s): Robert King • Publisher: Tellwell Talent • Publisher Imprint: Tellwell Talent • BISAC: Exercise - Strength TrainingThe ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, buil...

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Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber by Guido Bruscia

Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber

Guido Bruscia

Paperback

₹2,000
₹2,925
₹2,925
₹2,925
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₹2,000

• Author(s): Guido Bruscia • Publisher: Meyer & Meyer Sport • Publisher Imprint: Meyer & Meyer Sport • BISAC: Exercise - Strength TrainingVolume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andM...

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Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance by Anthony Turner

Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance

Anthony Turner

Hardcover

₹20,783
₹31,973
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₹20,783
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• Author(s): Anthony Turner • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Bodybuilding & Weight TrainingDrawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength ...

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Trainingsplan zur Verbesserung der allgemeinen Fitness, Gesundheit und der Kraftfähigkeit by Reinik, Alwin

Trainingsplan zur Verbesserung der allgemeinen Fitness, Gesundheit und der Kraftfähigkeit

Alwin Reinik

Paperback

₹2,141
₹2,499
₹2,499
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₹2,141

• Author(s): Alwin Reinik • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingStudienarbeit aus dem Jahr 2019 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Sporthochschule Köln (Bewegungs- und Ne...

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Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet by Rex Bonds

Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet

Rex Bonds

Paperback

₹2,280
₹2,736
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(-17%)
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• Author(s): Rex Bonds • Publisher: Rex Bonds • Publisher Imprint: Rex Bonds • BISAC: Diet & Nutrition - DietsHow to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up...

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Entraînement musculaire pour les seniors: Retrouvez de l'énergie, améliorez votre mobilité et développez une confiance durable grâce à des exercices s by Greer, Miyasato

Entraînement musculaire pour les seniors: Retrouvez de l'énergie, améliorez votre mobilité et développez une confiance durable grâce à des exercices s

Miyasato Greer

Paperback

₹1,150
₹1,273
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• Author(s): Miyasato Greer • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & Weight TrainingAvez-vous d�j� ressenti la peur de perdre l'�quilibre, la frustration de peiner � vous lever ...

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Physical Education; Volume 2 by Archibald MacLaren, Wallace MacLaren

Physical Education; Volume 2

Archibald MacLaren, Wallace MacLaren

Paperback

₹2,883
₹3,244
₹3,244
₹3,244
(-11%)
₹2,883
₹2,883

• Author(s): Archibald MacLaren | Wallace MacLaren • Publisher: Nabu Press • Publisher Imprint: Nabu Press • BISAC: Physical Education"Physical Education, Volume 2" offers a comprehensive exploration into the principles and practices of physical ...

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The Nordic Method: A workout system for community-based, functional strength training by Alf E. Berle

The Nordic Method: A workout system for community-based, functional strength training

Alf E. Berle

Paperback

₹932
₹980
₹980
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• Author(s): Alf E. Berle • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThe Nordic Method is a training program focused on functional strength ...

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Rough Strength Files: 42 Ideas on Low-Tech Strength Training by Alex Zinchenko

Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Alex Zinchenko

Paperback

₹1,409
₹1,524
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• Author(s): Alex Zinchenko • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingWhat if you could gain impressive strength, build ser...

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Gesundheitsorientiertes Ausdauertraining. Einsendeaufgabe Trainingslehre by Vöge, Lena

Gesundheitsorientiertes Ausdauertraining. Einsendeaufgabe Trainingslehre

Lena Vöge

Paperback

₹3,045
₹3,479
₹3,479
₹3,479
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• Author(s): Lena Vöge • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention un...

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Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day by Kundalini Research Institute

Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day

Kundalini Research Institute

Paperback

₹1,923
₹2,642
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• Author(s): Kundalini Research Institute • Publisher: Kundalini Research Institute • Publisher Imprint: Kundalini Research Institute • BISAC: YogaPhysical Training is a combination of intensive yet captivating workouts that extend beyond the rea...

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The Complete Strength Training Workout Program for Martial Arts: More power, speed, agility, and resistance through strength training and proper nutri by Correa (Professional Athlete and Coach)

The Complete Strength Training Workout Program for Martial Arts: More power, speed, agility, and resistance through strength training and proper nutri

Correa (Professional Athlete and Coach)

Paperback

₹1,619
₹1,764
₹1,764
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• Author(s): Correa (Professional Athlete and Coach) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Racket Sports - TennisThe Complete Strength Training Workout P...

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Krafttraining im Sportunterricht nur mit Eigengewicht by Lutz, Sonja

Krafttraining im Sportunterricht nur mit Eigengewicht

Sonja Lutz

Paperback

₹6,423
₹7,325
₹7,325
₹7,325
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₹6,423
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• Author(s): Sonja Lutz • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralExamensarbeit aus dem Jahr 2005 im Fachbereich Sport - Theorie und Praxis der Sportarten, Note: 2,5, Pädagogische Hochschule in Schwäbisch Gmünd, Sp...

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The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n by Correa (Professional Athlete and Coach)

The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper n

Correa (Professional Athlete and Coach)

Paperback

₹1,615
₹1,764
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• Author(s): Correa (Professional Athlete and Coach) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: TriathlonThe Complete Strength Training Workout Program for Gy...

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Ein Krafttrainingskonzept auf Grundlage des Fünf-Stufen-Programms. Eine Ausarbeitung: Abschlussarbeit zur Erlangung der B-Trainer-Lizenz by Schilling, Katharina

Ein Krafttrainingskonzept auf Grundlage des Fünf-Stufen-Programms. Eine Ausarbeitung: Abschlussarbeit zur Erlangung der B-Trainer-Lizenz

Katharina Schilling

Paperback

₹5,660
₹6,615
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₹5,660

• Author(s): Katharina Schilling • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingAkademische Arbeit aus dem Jahr 2021 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Sprache: Deutsch, Abstract: In nachf...

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Climb With Power: Strength and Conditioning for Rock Climbers by Sean Mapoles

Climb With Power: Strength and Conditioning for Rock Climbers

Sean Mapoles

Paperback

₹989
₹1,078
₹1,078
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₹989
₹989

• Author(s): Sean Mapoles • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MountaineeringNo BS Guide to Climbing-Specific Training So you love climbing, but you may...

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El Programa Completo de Entrenamiento de Fuerza para Voleibol: Desarrolle fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Voleibol: Desarrolle fuerza, velocidad, agilidad, y resistencia, a traves del entrenamiento de fu

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
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(-9%)
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• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

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How To Get Strong and How To Stay So by William Blaikie

How To Get Strong and How To Stay So

William Blaikie

Paperback

₹1,444
₹1,565
₹1,565
₹1,565
(-8%)
₹1,444
₹1,444

• Author(s): William Blaikie • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThis 1879 gem is one of the first books ever written on the subject ...

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Strength: How To Get Strong And Keep Strong (1889) by Richard Anthony Proctor

Strength: How To Get Strong And Keep Strong (1889)

Richard Anthony Proctor

Paperback

₹2,404
₹2,544
₹2,544
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₹2,404
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• Author(s): Richard Anthony Proctor • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralStrength: How To Get Strong And Keep Strong is a book written by Richard Anthony Proctor in 1889. The book is a guide...

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The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle by Jeffrey Bedeaux

The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle

Jeffrey Bedeaux

Paperback

₹1,348
₹1,470
₹1,470
₹1,470
(-8%)
₹1,348
₹1,348

• Author(s): Jeffrey Bedeaux • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingLearn how to get bigger and build muscle without the use of steroids. If you want to be muscul...

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Rehabilitation im Alter. Auswirkungen von Krafttraining auf die Gesundheit by Pres, Lena-Josefin

Rehabilitation im Alter. Auswirkungen von Krafttraining auf die Gesundheit

Lena-Josefin Pres

Paperback

₹3,322
₹3,871
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• Author(s): Lena-Josefin Pres • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralBachelorarbeit aus dem Jahr 2016 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,5, Georg-August-Universität Göttingen, Spr...

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Entrenamiento de Fuerza de 15 Minutos Para Mujeres Mayores de 50 Años En Casa: Rutinas de resistencia de bajo impacto para aumentar la densidad ósea, by Brielle Forte

Entrenamiento de Fuerza de 15 Minutos Para Mujeres Mayores de 50 Años En Casa: Rutinas de resistencia de bajo impacto para aumentar la densidad ósea,

Brielle Forte

Paperback

₹1,509
₹1,654
₹1,654
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• Author(s): Brielle Forte • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

Power Up: A Weightlifter's Workout Journal (Set Goals, Get Results) by Kalli Youngstrom

Power Up: A Weightlifter's Workout Journal (Set Goals, Get Results)

Kalli Youngstrom

Paperback

₹1,111
₹1,470
₹1,470
₹1,470
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₹1,111
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• Author(s): Kalli Youngstrom • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - GeneralA personal workout journal for weight lifting and bodybuilding success If you lift weights routinely you know that comprehe...

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Fitness und Gesundheit durch Zirkeltraining by Heisig, Lena

Fitness und Gesundheit durch Zirkeltraining

Lena Heisig

Paperback

₹1,173
₹1,363
₹1,363
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• Author(s): Lena Heisig • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingFacharbeit (Schule) aus dem Jahr 2014 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 15, Sprache: Deutsch, Abstract: Ob zu Hause, im ...

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Trainingsplanung für ein gesundheitsorientiertes Ausdauertraining: Fitnessökonomie: Trainingslehre II by Krieger, Paul

Trainingsplanung für ein gesundheitsorientiertes Ausdauertraining: Fitnessökonomie: Trainingslehre II

Paul Krieger

Paperback

₹1,177
₹1,363
₹1,363
₹1,363
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₹1,177
₹1,177

• Author(s): Paul Krieger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention...

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El Programa Completo de Entrenamiento de Fuerza para Futbol Americano: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenami by Correa (Atleta Profesional y. Entrenador

El Programa Completo de Entrenamiento de Fuerza para Futbol Americano: Incremente la fuerza, velocidad, agilidad, y resistencia a traves del entrenami

Correa (Atleta Profesional y. Entrenador

Paperback

₹1,701
₹1,862
₹1,862
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• Author(s): Correa (Atleta Profesional y. Entrenador • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralEl Programa Completo de Entrenamiento de Fu...

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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body Without Equipment--Anywhere, Anytime, in No Time by Mark Lauren

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body Without Equipment--Anywhere, Anytime, in No Time

Mark Lauren

Paperback

₹1,750
₹2,450
₹2,450
₹2,450
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₹1,750
₹1,750

• Author(s): Mark Lauren • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Health, Physical Fitness and Yoga • BISAC: Exercise - StretchingStrong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two dec...

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Workout for Seniors: Home Guide to Strength Training by Harry Sloan

Workout for Seniors: Home Guide to Strength Training

Harry Sloan

Paperback

₹1,094
₹1,176
₹1,176
₹1,176
(-7%)
₹1,094
₹1,094

• Author(s): Harry Sloan • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWant to stay strong, active, and independent as you get older? What if you can reverse the signs and symptoms of...

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Эффект 6-месячных силовы&#1093 by да Сил&#10

Эффект 6-месячных силовых

да Сил&#10

Paperback

₹3,772
₹4,420
₹4,420
₹4,420
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₹3,772
₹3,772

• Author(s): да Сил • Publisher: Sciencia Scripts • Publisher Imprint: Sciencia Scripts • BISAC: GeneralДанное исследование направлено на решение следующей проблемы какая из двух форм физических упражнений (силовые тренировки или аквааэробика) д...

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Trainingsplanung Aufbau einer Grundlagenausdauer by Anonym

Trainingsplanung Aufbau einer Grundlagenausdauer

Anonym

Paperback

₹1,672
₹1,951
₹1,951
₹1,951
(-14%)
₹1,672
₹1,672

• Author(s): Anonym • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,8, Deutsche Hochschule für Prävention und Gesundheitsman...

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The Combat Ready Athlete: Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung by Christian Stursberg

The Combat Ready Athlete: Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung

Christian Stursberg

Paperback

₹2,190
₹2,628
₹2,628
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(-17%)
₹2,190
₹2,190

• Author(s): Christian Stursberg • Publisher: Grenzenlos Stark • Publisher Imprint: Grenzenlos Stark • BISAC: Healthy Living & Personal HygieneDas Buch "The Combat Ready Athlete" gibt dir, als Alltagsathlet, einen effektiven Bewegungsplan an ...

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Intervention by Thomas Plummer

Intervention

Thomas Plummer

Paperback

₹2,196
₹2,446
₹2,446
₹2,446
(-10%)
₹2,196
₹2,196

• Author(s): Thomas Plummer • Publisher: On Target Publications, LLC • Publisher Imprint: On Target Publications, LLC • BISAC: Exercise - GeneralYou have two choices: Be luck enough in middle school, junior high or high school to be taught basic...

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Trainingslehre. Ausdauertraining zur Körperformung und Verbesserung der Leistungsfähigkeit für einen 23-jährigen Mann by Schöttler, Jonathan

Trainingslehre. Ausdauertraining zur Körperformung und Verbesserung der Leistungsfähigkeit für einen 23-jährigen Mann

Jonathan Schöttler

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Jonathan Schöttler • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prä...

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