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Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes by Lang, Stefan

Trainingsplan für das Ausdauertraining eines 39-jährigen Mannes

Stefan Lang

Paperback

₹1,672
₹1,951
₹1,951
₹1,951
(-14%)
₹1,672
₹1,672

• Author(s): Stefan Lang • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1.7, Deutsche Hochschule für Prävention und Gesundhei...

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Strength Training at Home for Women Over 50: A Simple Step-by-Step Workout Plan to Build Muscle, Burn Fat, and Boost Energy in Just 15 Minutes a Day by Oliver Tanaka

Strength Training at Home for Women Over 50: A Simple Step-by-Step Workout Plan to Build Muscle, Burn Fat, and Boost Energy in Just 15 Minutes a Day

Oliver Tanaka

Paperback

₹1,416
₹1,635
₹1,635
₹1,635
(-13%)
₹1,416
₹1,416

• Author(s): Oliver Tanaka • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and by Britney Lynch

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and

Britney Lynch

Paperback

₹1,767
₹1,938
₹1,938
₹1,938
(-9%)
₹1,767
₹1,767

• Author(s): Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: Exercise - GeneralFalls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seni...

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Resistance Training Exercises by Marina Aagaard

Resistance Training Exercises

Marina Aagaard

Paperback

₹1,736
₹1,863
₹1,863
₹1,863
(-7%)
₹1,736
₹1,736

• Author(s): Marina Aagaard • Publisher: Aagaard • Publisher Imprint: Aagaard • BISAC: GeneralThe most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and...

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Gesundheitsorientiertes Krafttraining. Erstellung eines Krafttrainingsplans by Krewer, Dennis

Gesundheitsorientiertes Krafttraining. Erstellung eines Krafttrainingsplans

Dennis Krewer

Paperback

₹1,171
₹1,363
₹1,363
₹1,363
(-14%)
₹1,171
₹1,171

• Author(s): Dennis Krewer • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,7, Deutsche Hochschule für Präventio...

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Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890) by John P. Thornton

Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

John P. Thornton

Paperback

₹2,796
₹2,936
₹2,936
₹2,936
(-5%)
₹2,796
₹2,796

• Author(s): John P. Thornton • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralTraining For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others is a book written by John P. T...

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The Daily Warrior 365 Home Workouts and Meditations for Taking Action, Developing Strength, and Maintaining Discipline by Heidi Leatherby

The Daily Warrior 365 Home Workouts and Meditations for Taking Action, Developing Strength, and Maintaining Discipline

Heidi Leatherby

Paperback

₹2,570
₹3,430
₹3,430
₹3,430
(-25%)
₹2,570
₹2,570

• Author(s): Heidi Leatherby • Publisher: Indy Pub • Publisher Imprint: Indy Pub • BISAC: Exercise - AerobicsI would like to express heartfelt gratitude to you for being open to explore the powerful impact of daily practice of mental and physical...

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Beweglichkeitstraining: Trainingslehre III by Hölldobler, Christian

Beweglichkeitstraining: Trainingslehre III

Christian Hölldobler

Paperback

₹1,176
₹1,363
₹1,363
₹1,363
(-14%)
₹1,176
₹1,176

• Author(s): Christian Hölldobler • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,9, Deutsche Hochschule für Pr...

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Fitness by Nancy L. Naternicola

Fitness

Nancy L. Naternicola

Paperback

₹1,858
₹2,150
₹2,150
₹2,150
(-14%)
₹1,858
₹1,858

• Author(s): Nancy L. Naternicola • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength TrainingFinally, a progressive, easy-to-follow plan for total-body fitness that produces results!...

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Training: In Theory And Practice (1874) by Archibald MacLaren

Training: In Theory And Practice (1874)

Archibald MacLaren

Paperback

₹2,894
₹3,034
₹3,034
₹3,034
(-5%)
₹2,894
₹2,894

• Author(s): Archibald MacLaren • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralTraining: In Theory And Practice is a book written by Archibald Maclaren and published in 1874. The book provides a compre...

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10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strengt by James Harrison

10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strengt

James Harrison

Paperback

₹780
₹871
₹871
₹871
(-10%)
₹780
₹780

• Author(s): James Harrison • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralReclaim Your Strength, Balance, and Confidence in Just 10 Minutes a Day! Do you feel like your strengt...

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Fit in No Time: A Stronger Back In One Minute A Day by Laura Schöffel

Fit in No Time: A Stronger Back In One Minute A Day

Laura Schöffel

Paperback

₹1,028
₹1,167
₹1,167
₹1,167
(-12%)
₹1,028
₹1,028

• Author(s): Laura Schöffel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Healthy Living & Personal HygieneFIT IN NO TIME, published in German, English and Japanese, is the most efficient workout f...

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Bruce Lee Strength Workout For Muscles Of Steel by Alan Radley

Bruce Lee Strength Workout For Muscles Of Steel

Alan Radley

Paperback

₹2,129
₹2,451
₹2,451
₹2,451
(-13%)
₹2,129
₹2,129

• Author(s): Alan Radley • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & WeightliftingAlan Radley has written a comprehensive book on the workou...

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Strength Training for Beginners by Robert Young

Strength Training for Beginners

Robert Young

Paperback

₹897
₹1,274
₹1,274
₹1,274
(-30%)
₹897
₹897

• Author(s): Robert Young • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: Exercise - General"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strengt...

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Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet by Rex Bonds

Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet

Rex Bonds

Hardcover

₹2,872
₹3,447
₹3,447
₹3,447
(-17%)
₹2,872
₹2,872

• Author(s): Rex Bonds • Publisher: Rex Bonds • Publisher Imprint: Rex Bonds • BISAC: Diet & Nutrition - DietsHow to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up...

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Entrenamiento de Fuerza Para Personas Mayores de 50 Años: Guía completa paso a paso para prevenir caídas, fortalecer los músculos, mejorar la estabili by Liora, Ava

Entrenamiento de Fuerza Para Personas Mayores de 50 Años: Guía completa paso a paso para prevenir caídas, fortalecer los músculos, mejorar la estabili

Ava Liora

Paperback

₹1,514
₹1,666
₹1,666
₹1,666
(-9%)
₹1,514
₹1,514

• Author(s): Ava Liora • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años by Scott Hamrick

Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años

Scott Hamrick

Hardcover

₹1,681
₹2,352
₹2,352
₹2,352
(-29%)
₹1,681
₹1,681

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Exercise - Strength TrainingAtención: Las personas mayores que quieren ganar músculo Piensa que es demasiado mayor para ganar músculo? Está confundido s...

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The Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, fr by Andy Wadsworth

The Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, fr

Andy Wadsworth

Paperback

₹775
₹1,011
₹1,011
₹1,011
(-23%)
₹775
₹775

• Author(s): Andy Wadsworth • Publisher: Southwater Publishing • Publisher Imprint: Southwater Publishing • BISAC: Bodybuilding & WeightliftingBody-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instr...

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Trainingsplan für ein Beweglichkeits- und Koordinationstraining einer fiktiven Person by Hadek, Verena

Trainingsplan für ein Beweglichkeits- und Koordinationstraining einer fiktiven Person

Verena Hadek

Paperback

₹2,933
₹3,353
₹3,353
₹3,353
(-13%)
₹2,933
₹2,933

• Author(s): Verena Hadek • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Präventio...

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Athletic Body Training by Tracey E. Bailey

Athletic Body Training

Tracey E. Bailey

Hardcover

₹2,978
₹3,574
₹3,574
₹3,574
(-17%)
₹2,978
₹2,978

• Author(s): Tracey E. Bailey • Publisher: Xlibris • Publisher Imprint: Xlibris • BISAC: Exercise - General

Strength Training for Seniors: How to Rewind Your Biological Clock by Michael Fekete

Strength Training for Seniors: How to Rewind Your Biological Clock

Michael Fekete

Paperback

₹1,543
₹2,156
₹2,156
₹2,156
(-28%)
₹1,543
₹1,543

• Author(s): Michael Fekete • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: Exercise - GeneralRegular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectivel...

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The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle by David R. Groscup

The Training Bible: Proven Programs to Lose Weight Tone, Strengthen And Build Muscle

David R. Groscup

Paperback

₹1,039
₹1,158
₹1,158
₹1,158
(-10%)
₹1,039
₹1,039

• Author(s): David R. Groscup • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThis informative book gives the exercise enthusiast the most effect...

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Effekte von Krafttraining bei Rückenschmerzen. Trainingsplanung von Makro- und Mesozyklus by Krug, Sabrina

Effekte von Krafttraining bei Rückenschmerzen. Trainingsplanung von Makro- und Mesozyklus

Sabrina Krug

Paperback

₹1,174
₹1,363
₹1,363
₹1,363
(-14%)
₹1,174
₹1,174

• Author(s): Sabrina Krug • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 0,6, Deutsche Hochschule für Präventio...

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Strength in Motion by Anthony Diluglio

Strength in Motion

Anthony Diluglio

Paperback

₹2,586
₹2,936
₹2,936
₹2,936
(-12%)
₹2,586
₹2,586

• Author(s): Anthony Diluglio • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThis book is the much-anticipated and requested follow-up to Enter ...

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Vergleich zweier Krafttrainingsübungen im Hinblick auf die Entwicklung der Leistung im Standard-Sprungkrafttest by Benke, Robert

Vergleich zweier Krafttrainingsübungen im Hinblick auf die Entwicklung der Leistung im Standard-Sprungkrafttest

Robert Benke

Paperback

₹6,303
₹7,301
₹7,301
₹7,301
(-14%)
₹6,303
₹6,303

• Author(s): Robert Benke • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingMagisterarbeit aus dem Jahr 2008 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Johann Wolfgang Goethe-Universität Frankfurt am...

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Nsca's Essentials of Tactical Strength and Conditioning by Nsca -National Strength & Conditioning A

Nsca's Essentials of Tactical Strength and Conditioning

Nsca -National Strength & Conditioning A

Hardcover

₹9,724
₹10,270
₹10,270
₹10,270
(-5%)
₹9,724
₹9,724

• Author(s): Nsca -National Strength & Conditioning A • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Strength Training The physical demands of tactical professions such as military, l...

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Trainingslehre Makro- und Mesozyklus. Begründung der Trainingsmethoden und Periodisierung by Kohlmann, Felix

Trainingslehre Makro- und Mesozyklus. Begründung der Trainingsmethoden und Periodisierung

Felix Kohlmann

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Felix Kohlmann • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: TrainingEinsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävent...

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Trainingsplan zu Gewichtsreduktion und Ausdauersteigerung mit Schwerpunkt Cardio by Schulze, Nico

Trainingsplan zu Gewichtsreduktion und Ausdauersteigerung mit Schwerpunkt Cardio

Nico Schulze

Paperback

₹1,171
₹1,363
₹1,363
₹1,363
(-14%)
₹1,171
₹1,171

• Author(s): Nico Schulze • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2022 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesundhe...

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K.O. Power Workout Blueprint and Training Log by Mark Ginther

K.O. Power Workout Blueprint and Training Log

Mark Ginther

Paperback

₹1,423
₹1,564
₹1,564
₹1,564
(-9%)
₹1,423
₹1,423

• Author(s): Mark Ginther • Publisher: Relentlessly Creative Books • Publisher Imprint: Relentlessly Creative Books • BISAC: Exercise - GeneralGet Fight-Ready. This Book Demystifies Training Scheduling and Program DesignPopular training methods a...

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Treino de resistência e treino de força by Hierzer, Kerstin

Treino de resistência e treino de força

Kerstin Hierzer

Paperback

₹4,212
₹4,940
₹4,940
₹4,940
(-15%)
₹4,212
₹4,212

• Author(s): Kerstin Hierzer • Publisher: Edicoes Nosso Conhecimento • Publisher Imprint: Edicoes Nosso Conhecimento • BISAC: GeneralA esclerose lateral amiotrófica é uma doença neurológica caracterizada por uma evolução progressiva com um desfec...

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Trainingsplanung anhand der ILB Methode. Trainingslehre I by Stahl, Maria

Trainingsplanung anhand der ILB Methode. Trainingslehre I

Maria Stahl

Paperback

₹1,173
₹1,363
₹1,363
₹1,363
(-14%)
₹1,173
₹1,173

• Author(s): Maria Stahl • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralEinsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention ...

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The Gym Bag Manual of Weightlifting and Strength Training: Bodybuilding, Powerlifting, and Olympic Weightlifting by Mohamed F. El-Hewie

The Gym Bag Manual of Weightlifting and Strength Training: Bodybuilding, Powerlifting, and Olympic Weightlifting

Mohamed F. El-Hewie

Paperback

₹2,650
₹2,940
₹2,940
₹2,940
(-10%)
₹2,650
₹2,650

• Author(s): Mohamed F. El-Hewie • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Bodybuilding & Weight TrainingIn order to offer the trainee with a convenient ...

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Trainingsplanung für ein Krafttraining mit einer 18-jährigen Kandidatin: Einsendeaufgabe im Fachmodul Trainingslehre I, Version Studienbrief v.8 by Kallenberger, Simon

Trainingsplanung für ein Krafttraining mit einer 18-jährigen Kandidatin: Einsendeaufgabe im Fachmodul Trainingslehre I, Version Studienbrief v.8

Simon Kallenberger

Paperback

₹2,140
₹2,499
₹2,499
₹2,499
(-14%)
₹2,140
₹2,140

• Author(s): Simon Kallenberger • Publisher: Grin Verlag • Publisher Imprint: Grin Verlag • BISAC: GeneralStudienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,1, Deutsche Hochschule für Prävention und Gesu...

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Strength and Conditioning: Biological Principles and Practical Applications by Marco Cardinale

Strength and Conditioning: Biological Principles and Practical Applications

Marco Cardinale

Paperback

₹7,555
₹8,470
₹8,470
₹8,470
(-11%)
₹7,555
₹7,555

• Author(s): Marco Cardinale • Publisher: Wiley • Publisher Imprint: Wiley • BISAC: Exercise - General"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from...

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Aufwärmen vor dem Krafttraining by Maschio, Juliana P.

Aufwärmen vor dem Krafttraining

Juliana P. Maschio, Cecilia V. Albuquerque

Paperback

₹3,463
₹3,951
₹3,951
₹3,951
(-12%)
₹3,463
₹3,463

• Author(s): Juliana P. Maschio | Cecilia V. Albuquerque • Publisher: Verlag Unser Wissen • Publisher Imprint: Verlag Unser Wissen • BISAC: GeneralAuch heute noch gibt es Zweifel, ob Dehnen oder Aufw�rmen vor dem Krafttraining die Muskelkraft ste...

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The In-Season Training Manual by Jason Shea

The In-Season Training Manual

Jason Shea

Paperback

₹1,381
₹1,473
₹1,473
₹1,473
(-6%)
₹1,381
₹1,381

• Author(s): Jason Shea • Publisher: Jason Shea • Publisher Imprint: Jason Shea • BISAC: Exercise - GeneralYou've trained hard all off season. Now that the competitive season has begun, how do you maintain your hard earned results? What good is i...

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